8.7 km | 01:36:10 | 11:07/km日期: 2017-11-28 04:58 - 總爬升: 282 m - 卡路里: 467 Cal - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(24)
Pace: 11'25" / 12'44" / 10'33" / 09'18" / 08'10" / 10'01" / 10'06" / 10'32" / 12'57" / 00'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'07" (+04'55") | 386 / 386 |
2 | | 11'15" (+05'03") | 392 / 778 |
3 | | 11'54" (+05'42") | 401 / 1180 |
4 | | 11'38" (+05'26") | 396 / 1577 |
5 | | 13'58" (+07'46") | 406 / 1984 |
6 | | 10'46" (+04'34") | 408 / 2392 |
7 | | 09'44" (+03'32") | 398 / 2791 |
8 | | 10'30" (+04'18") | 437 / 3229 |
9 | | 09'29" (+03'17") | 409 / 3638 |
10 | | 10'17" (+04'05") | 427 / 4065 |
11 | | 06'12" | 461 / 4526 |
12 | | 08'41" (+02'29") | 556 / 5083 |
13 | | 10'05" (+03'53") | 442 / 5525 |
14 | | 11'38" (+05'26") | 387 / 5913 |
15 | | 09'52" (+03'40") | 455 / 6369 |
16 | | 06'46" (+00'34") | 388 / 6757 |
17 | | 12'09" (+05'57") | 401 / 7159 |
18 | | 10'30" (+04'18") | 412 / 7571 |
19 | | 10'59" (+04'47") | 388 / 7959 |
20 | | 12'47" (+06'35") | 403 / 8363 |
21 | | 12'53" (+06'41") | 429 / 8792 |
11月累積里程 : 264.00 km
Android - HTC HTC_D728x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'25" | 00:11'25" |
2 | 12'44" | 00:24'09" |
3 | 10'33" | 00:34'42" |
4 | 09'18" | 00:44'00" |
5 | 08'10" | 00:52'10" |
6 | 10'01" | 01:02'11" |
7 | 10'06" | 01:12'17" |
8 | 10'32" | 01:22'49" |
9 | 12'57" | 01:35'46" |
8.7 | -1'-8" | 01:36'10" |