5.0 km | 00:24:45 | 04:56/km日期: 2017-11-27 15:24 - 卡路里: 449 Cal - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(3)
Pace: 05'54" / 04'56" / 04'43" / 04'35" / 04'29" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'03") | 360 / 360 |
| 2 | | 05'56" (+01'26") | 229 / 590 |
| 3 | | 05'22" (+00'52") | 232 / 823 |
| 4 | | 05'09" (+00'39") | 232 / 1056 |
| 5 | | 04'59" (+00'29") | 237 / 1293 |
| 6 | | 04'47" (+00'17") | 233 / 1526 |
| 7 | | 04'56" (+00'26") | 232 / 1759 |
| 8 | | 04'57" (+00'27") | 235 / 1995 |
| 9 | | 04'43" (+00'13") | 232 / 2227 |
| 10 | | 04'43" (+00'13") | 236 / 2463 |
| 11 | | 04'44" (+00'14") | 225 / 2689 |
| 12 | | 04'38" (+00'08") | 244 / 2933 |
| 13 | | 04'37" (+00'07") | 226 / 3159 |
| 14 | | 04'37" (+00'07") | 241 / 3401 |
| 15 | | 04'35" (+00'05") | 228 / 3630 |
| 16 | | 04'31" (+00'01") | 235 / 3866 |
| 17 | | 04'34" (+00'04") | 229 / 4095 |
| 18 | | 04'35" (+00'05") | 235 / 4331 |
| 19 | | 04'37" (+00'07") | 234 / 4565 |
| 20 | | 04'30" | 232 / 4798 |
| 21 | | 04'12" | 234 / 5032 |
11月累積里程 :
101.63 km 
美津濃 18代 累積 :
10494.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 04'56" | 00:10'50" |
| 3 | 04'43" | 00:15'33" |
| 4 | 04'35" | 00:20'08" |
| 5 | 04'29" | 00:24'37" |
| 5.0 | 14'48" | 00:24'45" |
展開計圈分析
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