10.0 km | 00:56:30 | 05:39/km日期: 2017-11-28 04:40 - 卡路里: 576 Cal - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 08'16" / 06'30" / 06'13" / 06'17" / 07'10" / 05'11" / 05'06" / 05'00" / 05'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+02'11") | 1000 / 1000 |
| 2 | | 06'29" (+01'29") | 1000 / 2000 |
| 3 | | 06'13" (+01'13") | 1000 / 3000 |
| 4 | | 06'17" (+01'17") | 1000 / 4000 |
| 5 | | 05'37" (+00'37") | 1000 / 5000 |
| 6 | | 05'11" (+00'11") | 1000 / 6000 |
| 7 | | 05'05" (+00'05") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 05'01" (+00'01") | 1000 / 9000 |
| 10 | | 04'31" | 968 / 9968 |
11月累積里程 : 285.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'30" | 00:14'46" |
| 3 | 06'13" | 00:20'59" |
| 4 | 06'17" | 00:27'16" |
| 5 | 07'10" | 00:34'26" |
| 6 | 05'11" | 00:39'37" |
| 7 | 05'06" | 00:44'43" |
| 8 | 05'00" | 00:49'43" |
| 9 | 05'02" | 00:54'45" |
| 10.0 | 06'32" | 01:01'05" |
29795.0 km | 
6855.0 km
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