10.3 km | 01:00:12 | 05:51/km日期: 2017-11-28 18:00 - 地點: 運動公園 - 天氣: 宜跑步 - 卡路里: 555 Cal - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 07'27" / 06'16" / 06'04" / 05'57" / 05'54" / 05'28" / 05'19" / 05'17" / 05'12" / 05'33" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'08") | 999 / 999 |
2 | | 06'19" (+01'06") | 990 / 1990 |
3 | | 06'06" (+00'53") | 1010 / 3001 |
4 | | 05'57" (+00'44") | 999 / 4000 |
5 | | 05'48" (+00'35") | 1014 / 5015 |
6 | | 05'31" (+00'18") | 1004 / 6019 |
7 | | 05'18" (+00'05") | 1001 / 7021 |
8 | | 05'13" | 994 / 8016 |
9 | | 05'13" | 1010 / 9026 |
10 | | 05'37" (+00'24") | 1006 / 10032 |
11 | | 05'49" (+00'36") | 265 / 10298 |
11月累積里程 :
186.45 km Mizuno WAVE RIDER 20 累積 :
1740.9 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'16" | 00:13'43" |
3 | 06'04" | 00:19'47" |
4 | 05'57" | 00:25'44" |
5 | 05'54" | 00:31'38" |
6 | 05'28" | 00:37'06" |
7 | 05'19" | 00:42'25" |
8 | 05'17" | 00:47'42" |
9 | 05'12" | 00:52'54" |
10 | 05'33" | 00:58'27" |
10.3 | 06'15" | 01:00'12" |