7.0 km | 00:42:00 | 05:58/km日期: 2017-11-15 16:31 - 卡路里: 443 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 67% - PM2.5: 普通(40)
Pace: 05'59" / 05'46" / 05'58" / 06'00" / 05'58" / 05'54" / 06'12" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'14") | 1000 / 1000 |
2 | | 05'45" | 1000 / 2000 |
3 | | 05'58" (+00'13") | 1000 / 3000 |
4 | | 06'00" (+00'15") | 1000 / 4000 |
5 | | 05'57" (+00'12") | 1000 / 5000 |
6 | | 05'54" (+00'09") | 1000 / 6000 |
7 | | 06'11" (+00'26") | 1000 / 7000 |
8 | | 06'44" (+00'59") | 33 / 7033 |
11月累積里程 :
34.69 km 美津濃 SYNCHRO SL 累積 :
618.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'46" | 00:11'45" |
3 | 05'58" | 00:17'43" |
4 | 06'00" | 00:23'43" |
5 | 05'58" | 00:29'41" |
6 | 05'54" | 00:35'35" |
7 | 06'12" | 00:41'47" |
7.0 | 06'23" | 00:42'00" |