8.2 km | 00:44:17 | 05:22/km日期: 2017-11-26 15:02 - 卡路里: 575 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'22" / 05'36" / 05'29" / 05'07" / 05'01" / 04'56" / 05'00" / 05'26" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'25") | 1000 / 1000 |
| 2 | | 05'36" (+00'40") | 1000 / 2000 |
| 3 | | 05'28" (+00'32") | 1000 / 3000 |
| 4 | | 05'06" (+00'10") | 1000 / 4000 |
| 5 | | 05'01" (+00'05") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 04'59" (+00'03") | 1000 / 7000 |
| 8 | | 05'26" (+00'30") | 1000 / 8000 |
| 9 | | 05'47" (+00'51") | 234 / 8234 |
11月累積里程 : 100.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'36" | 00:11'58" |
| 3 | 05'29" | 00:17'27" |
| 4 | 05'07" | 00:22'34" |
| 5 | 05'01" | 00:27'35" |
| 6 | 04'56" | 00:32'31" |
| 7 | 05'00" | 00:37'31" |
| 8 | 05'26" | 00:42'57" |
| 8.2 | 05'45" | 00:44'18" |
展開計圈分析
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