21.8 km | 02:08:37 | 05:54/km日期: 2017-11-13 05:41 - 平均心率: 149 - 卡路里: 1176 Cal - 總步數: 22448 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(24)
Pace: 07'24" / 06'27" / 05'56" / 06'03" / 05'58" / 06'06" / 05'49" / 05'57" / 05'51" / 05'39" / 05'49" / 05'35" / 05'27" / 05'54" / 05'33" / 05'46" / 06'15" / 05'30" / 06'02" / 05'15" / 06'03" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'30") | 7009 / 7009 | 173 / 92 |
| 2 | | 05'44" | 7001 / 14010 | 173 / 100 |
| 3 | | 05'47" (+00'03") | 7008 / 21019 | 175 / 98 |
| 4 | | 05'10" | 779 / 21798 | 177 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
272.44 km 
Mizuno MAXIMIZER 18 累積 :
2885.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'27" | 00:13'51" |
| 3 | 05'56" | 00:19'47" |
| 4 | 06'03" | 00:25'50" |
| 5 | 05'58" | 00:31'48" |
| 6 | 06'06" | 00:37'54" |
| 7 | 05'49" | 00:43'43" |
| 8 | 05'57" | 00:49'40" |
| 9 | 05'51" | 00:55'31" |
| 10 | 05'39" | 01:01'10" |
| 11 | 05'49" | 01:06'59" |
| 12 | 05'35" | 01:12'34" |
| 13 | 05'27" | 01:18'01" |
| 14 | 05'54" | 01:23'55" |
| 15 | 05'33" | 01:29'28" |
| 16 | 05'46" | 01:35'14" |
| 17 | 06'15" | 01:41'29" |
| 18 | 05'30" | 01:46'59" |
| 19 | 06'02" | 01:53'01" |
| 20 | 05'15" | 01:58'16" |
| 21 | 06'03" | 02:04'19" |
| 21.8 | 05'30" | 02:08'37" |
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