10.3 km | 00:54:20 | 05:17/km日期: 2017-11-20 18:37 - 總爬升: 107 m - 卡路里: 628 Cal - 總步數: 9558 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 05'35" / 05'29" / 05'14" / 05'27" / 05'18" / 05'30" / 05'19" / 05'14" / 05'03" / 04'54" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'38") | 1008 / 1008 | 177 / 101 |
| 2 | | 05'26" (+00'32") | 1007 / 2016 | 177 / 103 |
| 3 | | 05'13" (+00'19") | 1001 / 3018 | 175 / 109 |
| 4 | | 05'26" (+00'32") | 1000 / 4018 | 175 / 104 |
| 5 | | 05'18" (+00'24") | 1008 / 5027 | 176 / 106 |
| 6 | | 05'27" (+00'33") | 1008 / 6035 | 172 / 106 |
| 7 | | 05'16" (+00'22") | 1000 / 7035 | 173 / 109 |
| 8 | | 05'16" (+00'22") | 1002 / 8038 | 174 / 108 |
| 9 | | 04'59" (+00'05") | 1000 / 9038 | 175 / 114 |
| 10 | | 04'54" | 1010 / 10048 | 178 / 114 |
| 11 | | 04'32" | 271 / 10319 | 184 / 119 |
11月累積里程 : 95.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'29" | 00:11'04" |
| 3 | 05'14" | 00:16'18" |
| 4 | 05'27" | 00:21'45" |
| 5 | 05'18" | 00:27'03" |
| 6 | 05'30" | 00:32'33" |
| 7 | 05'19" | 00:37'52" |
| 8 | 05'14" | 00:43'06" |
| 9 | 05'03" | 00:48'09" |
| 10 | 04'54" | 00:53'03" |
| 10.3 | 04'43" | 00:54'20" |
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