10.1 km | 01:11:24 | 07:04/km日期: 2017-11-20 06:49 - 卡路里: 545 Cal - 總步數: 12740 - 平均步頻: 178 - 平均步幅: 79 cm - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 07'41" / 07'12" / 07'00" / 06'56" / 06'50" / 06'52" / 07'03" / 06'51" / 07'11" / 06'26" / 13'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+01'15") | 1002 / 1002 | 179 / 72 |
| 2 | | 07'08" (+00'43") | 1007 / 2009 | 180 / 77 |
| 3 | | 07'00" (+00'35") | 1008 / 3017 | 182 / 78 |
| 4 | | 06'53" (+00'28") | 1006 / 4024 | 182 / 79 |
| 5 | | 06'46" (+00'21") | 1008 / 5033 | 184 / 80 |
| 6 | | 06'50" (+00'25") | 1004 / 6037 | 183 / 79 |
| 7 | | 06'59" (+00'34") | 1000 / 7037 | 181 / 78 |
| 8 | | 06'53" (+00'28") | 1003 / 8041 | 182 / 79 |
| 9 | | 07'08" (+00'43") | 1006 / 9047 | 170 / 82 |
| 10 | | 06'25" | 1010 / 10057 | 179 / 86 |
| 11 | | 12'05" (+05'40") | 103 / 10161 | 56 / 147 |
11月累積里程 : 366.70 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'12" | 00:14'53" |
| 3 | 07'00" | 00:21'53" |
| 4 | 06'56" | 00:28'49" |
| 5 | 06'50" | 00:35'39" |
| 6 | 06'52" | 00:42'31" |
| 7 | 07'03" | 00:49'34" |
| 8 | 06'51" | 00:56'25" |
| 9 | 07'11" | 01:03'36" |
| 10 | 06'26" | 01:10'02" |
| 10.1 | 13'13" | 01:11'24" |
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