19.8 km | 03:09:05 | 09:33/km日期: 2017-12-03 08:11 - 總爬升: 508 m - 平均心率: 155 - 卡路里: 1305 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 07'10" / 07'15" / 07'09" / 09'12" / 05'55" / 09'24" / 07'22" / 10'06" / 09'06" / 08'54" / 13'38" / 10'34" / 13'04" / 13'41" / 11'55" / 10'40" / 11'16" / 09'04" / 08'06" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'16") | 1000 / 1000 |
2 | | 07'15" (+01'21") | 1000 / 2000 |
3 | | 07'08" (+01'14") | 1000 / 3000 |
4 | | 09'12" (+03'18") | 1000 / 4000 |
5 | | 05'54" | 1000 / 5000 |
6 | | 09'24" (+03'30") | 1000 / 6000 |
7 | | 07'21" (+01'27") | 1000 / 7000 |
8 | | 10'06" (+04'12") | 1000 / 8000 |
9 | | 09'05" (+03'11") | 1000 / 9000 |
10 | | 08'54" (+03'00") | 1000 / 10000 |
11 | | 13'38" (+07'44") | 1000 / 11000 |
12 | | 10'34" (+04'40") | 1000 / 12000 |
13 | | 13'04" (+07'10") | 1000 / 13000 |
14 | | 13'40" (+07'46") | 1000 / 14000 |
15 | | 11'54" (+06'00") | 1000 / 15000 |
16 | | 10'40" (+04'46") | 1000 / 16000 |
17 | | 11'12" (+05'18") | 1000 / 17000 |
18 | | 09'07" (+03'13") | 1000 / 18000 |
19 | | 08'05" (+02'11") | 1000 / 19000 |
20 | | 07'10" (+01'16") | 778 / 19778 |
桃園Yuan Sheng Chien