6.2 km | 00:34:09 | 05:33/km日期: 2017-11-20 18:17 - 卡路里: 490 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 05'54" / 05'40" / 05'32" / 05'28" / 05'22" / 05'24" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'32") | 1000 / 1000 |
2 | | 05'40" (+00'19") | 1000 / 2000 |
3 | | 05'32" (+00'11") | 1000 / 3000 |
4 | | 05'28" (+00'07") | 1000 / 4000 |
5 | | 05'21" | 1000 / 5000 |
6 | | 05'24" (+00'03") | 1000 / 6000 |
7 | | 05'19" | 155 / 6155 |
11月累積里程 : 202.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'40" | 00:11'34" |
3 | 05'32" | 00:17'06" |
4 | 05'28" | 00:22'34" |
5 | 05'22" | 00:27'56" |
6 | 05'24" | 00:33'20" |
6.2 | 05'20" | 00:34'10" |