17.0 km | 01:48:51 | 06:23/km日期: 2017-11-19 06:04 - 總爬升: 302 m - 平均心率: 134 - 卡路里: 772 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 07'09" / 06'16" / 06'18" / 05'41" / 06'03" / 05'49" / 05'51" / 05'49" / 05'07" / 05'20" / 18'33" / 05'20" / 05'13" / 05'37" / 05'16" / 05'06" / 04'21" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+02'49") | 1000 / 1000 |
| 2 | | 06'16" (+01'56") | 1000 / 2000 |
| 3 | | 06'17" (+01'57") | 1000 / 3000 |
| 4 | | 05'40" (+01'20") | 1000 / 4000 |
| 5 | | 06'03" (+01'43") | 1000 / 5000 |
| 6 | | 05'49" (+01'29") | 1000 / 6000 |
| 7 | | 05'50" (+01'30") | 1000 / 7000 |
| 8 | | 05'49" (+01'29") | 1000 / 8000 |
| 9 | | 05'06" (+00'46") | 1000 / 9000 |
| 10 | | 05'20" (+01'00") | 1000 / 10000 |
| 11 | | 18'32" (+14'12") | 1000 / 11000 |
| 12 | | 05'20" (+01'00") | 1000 / 12000 |
| 13 | | 05'12" (+00'52") | 1000 / 13000 |
| 14 | | 05'36" (+01'16") | 1000 / 14000 |
| 15 | | 05'15" (+00'55") | 1000 / 15000 |
| 16 | | 05'06" (+00'46") | 1000 / 16000 |
| 17 | | 04'20" | 1000 / 17000 |
| 18 | | 03'36" | 10 / 17010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
290.89 km 
母子鱷魚 二代 S（淺藍） 累積 :
847.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'16" | 00:13'25" |
| 3 | 06'18" | 00:19'43" |
| 4 | 05'41" | 00:25'24" |
| 5 | 06'03" | 00:31'27" |
| 6 | 05'49" | 00:37'16" |
| 7 | 05'51" | 00:43'07" |
| 8 | 05'49" | 00:48'56" |
| 9 | 05'07" | 00:54'03" |
| 10 | 05'20" | 00:59'23" |
| 11 | 18'33" | 01:17'56" |
| 12 | 05'20" | 01:23'16" |
| 13 | 05'13" | 01:28'29" |
| 14 | 05'37" | 01:34'06" |
| 15 | 05'16" | 01:39'22" |
| 16 | 05'06" | 01:44'28" |
| 17 | 04'21" | 01:48'49" |
| 17.0 | 03'10" | 01:48'51" |
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