31.1 km | 03:17:01 | 06:19/km日期: 2017-11-18 07:06 - 總爬升: 255 m - 卡路里: 1540 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 普通(52)
Pace: 06'58" / 06'51" / 06'09" / 10'21" / 05'42" / 05'44" / 05'40" / 05'18" / 06'58" / 05'54" / 06'47" / 11'47" / 06'26" / 05'50" / 05'45" / 05'16" / 05'30" / 05'28" / 06'39" / 05'28" / 05'35" / 06'14" / 05'40" / 06'25" / 05'26" / 05'44" / 05'52" / 05'27" / 05'55" / 05'21" / 07'22" / 12'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'35") | 1005 / 1005 |
| 2 | | 06'51" (+01'31") | 999 / 2004 |
| 3 | | 06'07" (+00'47") | 1002 / 3007 |
| 4 | | 10'19" (+04'59") | 1010 / 4018 |
| 5 | | 05'41" (+00'21") | 988 / 5006 |
| 6 | | 05'44" (+00'24") | 1015 / 6021 |
| 7 | | 05'37" (+00'17") | 1001 / 7022 |
| 8 | | 05'20" | 995 / 8018 |
| 9 | | 06'54" (+01'34") | 1007 / 9026 |
| 10 | | 05'52" (+00'32") | 1002 / 10028 |
| 11 | | 06'48" (+01'28") | 997 / 11026 |
| 12 | | 11'47" (+06'27") | 1013 / 12039 |
| 13 | | 06'19" (+00'59") | 1012 / 13051 |
| 14 | | 05'50" (+00'30") | 1007 / 14058 |
| 15 | | 05'40" (+00'20") | 1005 / 15064 |
| 16 | | 05'25" (+00'05") | 1007 / 16071 |
| 17 | | 05'20" | 988 / 17060 |
| 18 | | 05'34" (+00'14") | 1000 / 18060 |
| 19 | | 06'39" (+01'19") | 1006 / 19066 |
| 20 | | 05'28" (+00'08") | 1000 / 20067 |
| 21 | | 05'31" (+00'11") | 1011 / 21079 |
| 22 | | 06'17" (+00'57") | 991 / 22071 |
| 23 | | 05'38" (+00'18") | 1002 / 23073 |
| 24 | | 06'21" (+01'01") | 1000 / 24074 |
| 25 | | 05'30" (+00'10") | 1038 / 25113 |
| 26 | | 06'00" (+00'40") | 999 / 26112 |
| 27 | | 05'33" (+00'13") | 1011 / 27124 |
| 28 | | 05'25" (+00'05") | 1007 / 28131 |
| 29 | | 06'00" (+00'40") | 999 / 29131 |
| 30 | | 05'20" | 995 / 30126 |
| 31 | | 07'19" (+01'59") | 1008 / 31135 |
11月累積里程 : 215.75 km
Android - Sony C6502 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'51" | 00:13'49" |
| 3 | 06'09" | 00:19'58" |
| 4 | 10'21" | 00:30'19" |
| 5 | 05'42" | 00:36'01" |
| 6 | 05'44" | 00:41'45" |
| 7 | 05'40" | 00:47'25" |
| 8 | 05'18" | 00:52'43" |
| 9 | 06'58" | 00:59'41" |
| 10 | 05'54" | 01:05'35" |
| 11 | 06'47" | 01:12'22" |
| 12 | 11'47" | 01:24'09" |
| 13 | 06'26" | 01:30'35" |
| 14 | 05'50" | 01:36'25" |
| 15 | 05'45" | 01:42'10" |
| 16 | 05'16" | 01:47'26" |
| 17 | 05'30" | 01:52'56" |
| 18 | 05'28" | 01:58'24" |
| 19 | 06'39" | 02:05'03" |
| 20 | 05'28" | 02:10'31" |
| 21 | 05'35" | 02:16'06" |
| 22 | 06'14" | 02:22'20" |
| 23 | 05'40" | 02:28'00" |
| 24 | 06'25" | 02:34'25" |
| 25 | 05'26" | 02:39'51" |
| 26 | 05'44" | 02:45'35" |
| 27 | 05'52" | 02:51'27" |
| 28 | 05'27" | 02:56'54" |
| 29 | 05'55" | 03:02'49" |
| 30 | 05'21" | 03:08'10" |
| 31 | 07'22" | 03:15'32" |
| 31.1 | 09'53" | 03:17'01" |
留言 
展開計圈分析
