11.5 km | 00:59:42 | 05:11/km日期: 2017-11-17 05:57 - 卡路里: 776 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 04'46" / 05'05" / 04'57" / 04'56" / 05'05" / 05'17" / 05'08" / 05'20" / 05'20" / 05'11" / 05'19" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" | 409 / 409 |
2 | | 05'00" (+00'37") | 399 / 808 |
3 | | 04'49" (+00'26") | 397 / 1206 |
4 | | 05'09" (+00'46") | 409 / 1616 |
5 | | 05'09" (+00'46") | 404 / 2020 |
6 | | 05'06" (+00'43") | 390 / 2411 |
7 | | 04'51" (+00'28") | 408 / 2820 |
8 | | 04'52" (+00'29") | 400 / 3220 |
9 | | 05'03" (+00'40") | 395 / 3616 |
10 | | 04'51" (+00'28") | 401 / 4018 |
11 | | 04'55" (+00'32") | 402 / 4421 |
12 | | 05'06" (+00'43") | 400 / 4822 |
13 | | 05'12" (+00'49") | 400 / 5222 |
14 | | 05'14" (+00'51") | 403 / 5625 |
15 | | 05'21" (+00'58") | 398 / 6024 |
16 | | 05'09" (+00'46") | 409 / 6433 |
17 | | 05'02" (+00'39") | 399 / 6833 |
18 | | 05'28" (+01'05") | 404 / 7238 |
19 | | 05'23" (+01'00") | 402 / 7640 |
20 | | 05'12" (+00'49") | 393 / 8033 |
21 | | 05'14" (+00'51") | 410 / 8444 |
22 | | 05'22" (+00'59") | 397 / 8841 |
23 | | 05'10" (+00'47") | 396 / 9237 |
24 | | 05'08" (+00'45") | 411 / 9649 |
25 | | 05'09" (+00'46") | 394 / 10043 |
26 | | 05'07" (+00'44") | 403 / 10447 |
27 | | 05'36" (+01'13") | 397 / 10844 |
28 | | 05'56" (+01'33") | 407 / 11252 |
29 | | 06'08" (+01'45") | 287 / 11539 |
11月累積里程 : 241.91 km
Android - HTC HTC_M10h 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 05'05" | 00:09'51" |
3 | 04'57" | 00:14'48" |
4 | 04'56" | 00:19'44" |
5 | 05'05" | 00:24'49" |
6 | 05'17" | 00:30'06" |
7 | 05'08" | 00:35'14" |
8 | 05'20" | 00:40'34" |
9 | 05'20" | 00:45'54" |
10 | 05'11" | 00:51'05" |
11 | 05'19" | 00:56'24" |
11.5 | 06'44" | 00:59'42" |