11.9 km | 01:02:42 | 05:15/km日期: 2017-11-16 06:01 - 卡路里: 805 Cal - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 05'38" / 04'55" / 04'56" / 05'09" / 05'13" / 05'11" / 05'09" / 05'21" / 05'09" / 05'11" / 05'21" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+02'11") | 396 / 396 |
2 | | 04'51" (+00'11") | 391 / 787 |
3 | | 04'52" (+00'12") | 403 / 1191 |
4 | | 04'58" (+00'18") | 398 / 1589 |
5 | | 04'40" | 409 / 1999 |
6 | | 04'59" (+00'19") | 393 / 2392 |
7 | | 04'59" (+00'19") | 411 / 2804 |
8 | | 04'54" (+00'14") | 397 / 3202 |
9 | | 05'03" (+00'23") | 408 / 3610 |
10 | | 05'20" (+00'40") | 396 / 4007 |
11 | | 05'28" (+00'48") | 404 / 4411 |
12 | | 04'57" (+00'17") | 403 / 4815 |
13 | | 05'09" (+00'29") | 391 / 5206 |
14 | | 04'59" (+00'19") | 414 / 5620 |
15 | | 05'22" (+00'42") | 390 / 6011 |
16 | | 05'14" (+00'34") | 409 / 6420 |
17 | | 05'08" (+00'28") | 391 / 6812 |
18 | | 05'07" (+00'27") | 403 / 7215 |
19 | | 05'23" (+00'43") | 398 / 7614 |
20 | | 05'17" (+00'37") | 400 / 8015 |
21 | | 05'16" (+00'36") | 410 / 8425 |
22 | | 05'07" (+00'27") | 396 / 8822 |
23 | | 05'01" (+00'21") | 404 / 9226 |
24 | | 05'21" (+00'41") | 395 / 9621 |
25 | | 05'11" (+00'31") | 401 / 10023 |
26 | | 05'14" (+00'34") | 409 / 10432 |
27 | | 05'24" (+00'44") | 394 / 10826 |
28 | | 05'14" (+00'34") | 407 / 11234 |
29 | | 05'37" (+00'57") | 402 / 11637 |
30 | | 06'33" (+01'53") | 312 / 11949 |
11月累積里程 : 241.91 km
Android - HTC HTC_M10h 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 04'55" | 00:10'33" |
3 | 04'56" | 00:15'29" |
4 | 05'09" | 00:20'38" |
5 | 05'13" | 00:25'51" |
6 | 05'11" | 00:31'02" |
7 | 05'09" | 00:36'11" |
8 | 05'21" | 00:41'32" |
9 | 05'09" | 00:46'41" |
10 | 05'11" | 00:51'52" |
11 | 05'21" | 00:57'13" |
11.9 | 05'57" | 01:02'42" |