9.1 km | 00:46:29 | 05:05/km日期: 2017-11-15 17:54 - 平均心率: 138 - 卡路里: 595 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 05'08" / 05'26" / 04'58" / 04'49" / 05'07" / 05'04" / 04'51" / 05'31" / 05'22" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'48") | 1000 / 1000 |
| 2 | | 05'00" (+00'41") | 973 / 1973 |
| 3 | | 05'59" (+01'40") | 250 / 2223 |
| 4 | | 04'36" (+00'17") | 1000 / 3223 |
| 5 | | 04'46" (+00'27") | 82 / 3306 |
| 6 | | 06'00" (+01'41") | 166 / 3472 |
| 7 | | 04'32" (+00'13") | 1000 / 4472 |
| 8 | | 04'35" (+00'16") | 99 / 4571 |
| 9 | | 06'14" (+01'55") | 160 / 4732 |
| 10 | | 05'40" (+01'21") | 440 / 5172 |
| 11 | | 06'19" (+02'00") | 237 / 5409 |
| 12 | | 04'19" | 692 / 6102 |
| 13 | | 06'59" (+02'40") | 95 / 6197 |
| 14 | | 04'19" | 692 / 6890 |
| 15 | | 06'50" (+02'31") | 97 / 6987 |
| 16 | | 05'31" (+01'12") | 1000 / 7987 |
| 17 | | 05'17" (+00'58") | 845 / 8832 |
| 18 | | 05'20" (+01'01") | 93 / 8926 |
| 19 | | 05'39" (+01'20") | 204 / 9130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
202.38 km 
skechers go run 累積 :
21443.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'26" | 00:10'34" |
| 3 | 04'58" | 00:15'32" |
| 4 | 04'49" | 00:20'21" |
| 5 | 05'07" | 00:25'28" |
| 6 | 05'04" | 00:30'32" |
| 7 | 04'51" | 00:35'23" |
| 8 | 05'31" | 00:40'54" |
| 9 | 05'22" | 00:46'16" |
| 9.1 | 04'51" | 00:46'54" |
展開計圈分析
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