8.0 km | 00:39:31 | 04:56/km日期: 2012-06-04 19:11 - 卡路里: 454 Cal
Pace: 04'53" / 04'54" / 04'52" / 05'00" / 04'55" / 05'06" / 04'58" / 04'48" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'06") | 1000 / 1000 |
| 2 | | 04'52" (+00'06") | 1000 / 2000 |
| 3 | | 04'53" (+00'07") | 1000 / 3000 |
| 4 | | 04'59" (+00'13") | 1000 / 4000 |
| 5 | | 04'54" (+00'08") | 1000 / 5000 |
| 6 | | 05'05" (+00'19") | 1000 / 6000 |
| 7 | | 04'59" (+00'13") | 1000 / 7000 |
| 8 | | 04'46" | 1000 / 8000 |
| 9 | | 20'52" (+16'06") | 5 / 8005 |
6月累積里程 : 78.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'54" | 00:09'47" |
| 3 | 04'52" | 00:14'39" |
| 4 | 05'00" | 00:19'39" |
| 5 | 04'55" | 00:24'34" |
| 6 | 05'06" | 00:29'40" |
| 7 | 04'58" | 00:34'38" |
| 8 | 04'48" | 00:39'26" |
| 8.0 | 16'39" | 00:39'31" |
留言 
展開計圈分析
