8.3 km | 00:45:03 | 05:27/km日期: 2017-11-09 15:33 - 卡路里: 446 Cal - 總步數: 8442 - 平均步頻: 187 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 06'00" / 05'16" / 05'24" / 05'18" / 05'29" / 05'18" / 05'32" / 05'21" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'45") | 1001 / 1001 | 185 / 89 |
2 | | 05'14" | 1004 / 2006 | 192 / 99 |
3 | | 05'23" (+00'09") | 1000 / 3006 | 184 / 100 |
4 | | 05'18" (+00'04") | 1007 / 4014 | 191 / 98 |
5 | | 05'25" (+00'11") | 1000 / 5015 | 190 / 96 |
6 | | 05'19" (+00'05") | 1005 / 6020 | 181 / 103 |
7 | | 05'30" (+00'16") | 1005 / 7026 | 184 / 98 |
8 | | 05'18" (+00'04") | 1006 / 8032 | 189 / 99 |
9 | | 05'15" (+00'01") | 259 / 8292 | 184 / 103 |
11月累積里程 : 198.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'16" | 00:11'16" |
3 | 05'24" | 00:16'40" |
4 | 05'18" | 00:21'58" |
5 | 05'29" | 00:27'27" |
6 | 05'18" | 00:32'45" |
7 | 05'32" | 00:38'17" |
8 | 05'21" | 00:43'38" |
8.3 | 05'27" | 00:45'03" |