8.3 km | 00:40:35 | 04:53/km日期: 2017-11-08 17:36 - 卡路里: 447 Cal - 總步數: 7124 - 平均步頻: 175 - 平均步幅: 116 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 05'11" / 05'07" / 04'55" / 04'51" / 04'55" / 04'44" / 04'38" / 04'38" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'35") | 1003 / 1003 | 169 / 114 |
| 2 | | 05'05" (+00'31") | 1006 / 2009 | 167 / 117 |
| 3 | | 04'52" (+00'18") | 1007 / 3017 | 176 / 116 |
| 4 | | 04'51" (+00'17") | 1006 / 4023 | 174 / 117 |
| 5 | | 04'56" (+00'22") | 1005 / 5029 | 179 / 112 |
| 6 | | 04'40" (+00'06") | 1003 / 6033 | 181 / 117 |
| 7 | | 04'38" (+00'04") | 1012 / 7045 | 182 / 118 |
| 8 | | 04'34" | 1002 / 8048 | 181 / 120 |
| 9 | | 05'11" (+00'37") | 295 / 8343 | 157 / 122 |
11月累積里程 :
159.24 km 
puma FAAS 300 S V2 累積 :
389.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'07" | 00:10'18" |
| 3 | 04'55" | 00:15'13" |
| 4 | 04'51" | 00:20'04" |
| 5 | 04'55" | 00:24'59" |
| 6 | 04'44" | 00:29'43" |
| 7 | 04'38" | 00:34'21" |
| 8 | 04'38" | 00:38'59" |
| 8.3 | 05'25" | 00:40'35" |
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