6.0 km | 00:34:11 | 05:39/km日期: 2017-11-09 17:21 - 卡路里: 416 Cal - 平均步頻: 198 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 05'43" / 06'36" / 05'44" / 05'39" / 06'36" / 05'45" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'10") | 1000 / 1000 |
2 | | 05'34" (+00'01") | 1000 / 2000 |
3 | | 05'43" (+00'10") | 1000 / 3000 |
4 | | 05'38" (+00'05") | 1000 / 4000 |
5 | | 05'33" | 1000 / 5000 |
6 | | 05'45" (+00'12") | 1000 / 6000 |
7 | | 05'40" (+00'07") | 34 / 6034 |
11月累積里程 : 169.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'36" | 00:12'19" |
3 | 05'44" | 00:18'03" |
4 | 05'39" | 00:23'42" |
5 | 06'36" | 00:30'18" |
6 | 05'45" | 00:36'03" |
6.0 | 05'48" | 00:36'15" |