5.2 km | 00:24:10 | 04:36/km日期: 2017-11-02 05:03 - 卡路里: 311 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 04'47" / 04'41" / 04'41" / 04'39" / 04'30" / 03'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+01'01") | 427 / 427 |
2 | | 04'40" (+00'55") | 441 / 868 |
3 | | 04'43" (+00'58") | 435 / 1304 |
4 | | 04'42" (+00'57") | 436 / 1741 |
5 | | 04'48" (+01'03") | 440 / 2181 |
6 | | 04'43" (+00'58") | 435 / 2617 |
7 | | 04'34" (+00'49") | 440 / 3057 |
8 | | 04'38" (+00'53") | 439 / 3496 |
9 | | 04'38" (+00'53") | 431 / 3928 |
10 | | 04'45" (+01'00") | 428 / 4357 |
11 | | 04'36" (+00'51") | 430 / 4787 |
12 | | 03'45" | 443 / 5231 |
13 | | 03'00" | 9 / 5240 |
11月累積里程 :
319.66 km asics 虎走5 累積 :
979.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'41" | 00:09'28" |
3 | 04'41" | 00:14'09" |
4 | 04'39" | 00:18'48" |
5 | 04'30" | 00:23'18" |
5.2 | 03'35" | 00:24'10" |