10.0 km | 01:00:25 | 06:01/km日期: 2017-11-06 18:02 - 平均心率: 142 - 卡路里: 667 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 06'28" / 06'02" / 07'06" / 05'50" / 05'56" / 06'01" / 05'44" / 05'55" / 05'42" / 05'35" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'52") | 1000 / 1000 |
| 2 | | 06'01" (+00'26") | 1000 / 2000 |
| 3 | | 07'06" (+01'31") | 1000 / 3000 |
| 4 | | 05'50" (+00'15") | 1000 / 4000 |
| 5 | | 05'56" (+00'21") | 1000 / 5000 |
| 6 | | 06'00" (+00'25") | 1000 / 6000 |
| 7 | | 05'44" (+00'09") | 1000 / 7000 |
| 8 | | 05'54" (+00'19") | 1000 / 8000 |
| 9 | | 05'42" (+00'07") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 06'21" (+00'46") | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 : 259.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'02" | 00:12'30" |
| 3 | 07'06" | 00:19'36" |
| 4 | 05'50" | 00:25'26" |
| 5 | 05'56" | 00:31'22" |
| 6 | 06'01" | 00:37'23" |
| 7 | 05'44" | 00:43'07" |
| 8 | 05'55" | 00:49'02" |
| 9 | 05'42" | 00:54'44" |
| 10 | 05'35" | 01:00'19" |
| 10.0 | 06'20" | 01:00'26" |
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