13.0 km | 01:13:42 | 05:39/km日期: 2017-11-05 16:30 - 卡路里: 679 Cal - 總步數: 13332 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 06'30" / 05'38" / 05'59" / 05'23" / 05'40" / 05'21" / 05'45" / 05'37" / 05'38" / 05'30" / 05'13" / 05'44" / 05'18" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'17") | 1006 / 1006 | 179 / 86 |
| 2 | | 05'35" (+00'25") | 1006 / 2013 | 183 / 97 |
| 3 | | 05'58" (+00'48") | 1000 / 3014 | 179 / 93 |
| 4 | | 05'22" (+00'12") | 1000 / 4015 | 183 / 101 |
| 5 | | 05'38" (+00'28") | 1003 / 5018 | 181 / 97 |
| 6 | | 05'21" (+00'11") | 1007 / 6026 | 181 / 102 |
| 7 | | 05'42" (+00'32") | 1007 / 7033 | 179 / 97 |
| 8 | | 05'36" (+00'26") | 1002 / 8036 | 180 / 99 |
| 9 | | 05'34" (+00'24") | 1001 / 9038 | 179 / 99 |
| 10 | | 05'31" (+00'21") | 1003 / 10041 | 181 / 99 |
| 11 | | 05'10" | 1008 / 11050 | 183 / 105 |
| 12 | | 05'42" (+00'32") | 1005 / 12056 | 178 / 98 |
| 13 | | 05'31" (+00'21") | 1004 / 13060 | 180 / 100 |
11月累積里程 : 532.01 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'38" | 00:12'08" |
| 3 | 05'59" | 00:18'07" |
| 4 | 05'23" | 00:23'30" |
| 5 | 05'40" | 00:29'10" |
| 6 | 05'21" | 00:34'31" |
| 7 | 05'45" | 00:40'16" |
| 8 | 05'37" | 00:45'53" |
| 9 | 05'38" | 00:51'31" |
| 10 | 05'30" | 00:57'01" |
| 11 | 05'13" | 01:02'14" |
| 12 | 05'44" | 01:07'58" |
| 13 | 05'18" | 01:13'16" |
| 13.0 | 20'50" | 01:13'42" |
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