18.8 km | 01:47:45 | 05:43/km日期: 2017-10-25 19:31 - 總爬升: 458 m - 卡路里: 1384 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 06'03" / 05'49" / 06'50" / 06'35" / 05'21" / 04'43" / 04'08" / 05'06" / 04'39" / 06'00" / 07'04" / 06'19" / 07'33" / 05'47" / 05'22" / 05'11" / 05'30" / 05'31" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'10") | 2686 / 2686 |
| 2 | | 05'21" (+00'29") | 4720 / 7406 |
| 3 | | 04'52" | 1996 / 9403 |
| 4 | | 06'56" (+02'04") | 1571 / 10975 |
| 5 | | 06'03" (+01'11") | 546 / 11521 |
| 6 | | 07'13" (+02'21") | 1458 / 12980 |
| 7 | | 05'40" (+00'48") | 1650 / 14631 |
| 8 | | 05'20" (+00'28") | 4193 / 18825 |
10月累積里程 : 170.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'49" | 00:11'52" |
| 3 | 06'50" | 00:18'42" |
| 4 | 06'35" | 00:25'17" |
| 5 | 05'21" | 00:30'38" |
| 6 | 04'43" | 00:35'21" |
| 7 | 04'08" | 00:39'29" |
| 8 | 05'06" | 00:44'35" |
| 9 | 04'39" | 00:49'14" |
| 10 | 06'00" | 00:55'14" |
| 11 | 07'04" | 01:02'18" |
| 12 | 06'19" | 01:08'37" |
| 13 | 07'33" | 01:16'10" |
| 14 | 05'47" | 01:21'57" |
| 15 | 05'22" | 01:27'19" |
| 16 | 05'11" | 01:32'30" |
| 17 | 05'30" | 01:38'00" |
| 18 | 05'31" | 01:43'31" |
| 18.8 | 05'08" | 01:47'46" |
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