10.6 km | 01:02:52 | 05:55/km日期: 2017-11-08 04:26 - 總爬升: 278 m - 卡路里: 600 Cal - 總步數: 11344 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 04'13" / 05'55" / 05'31" / 05'34" / 05'35" / 06'09" / 05'33" / 05'27" / 05'49" / 06'16" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'09") | 1006 / 1006 | 175 / 102 |
| 2 | | 05'46" (+00'22") | 1005 / 2011 | 184 / 93 |
| 3 | | 05'30" (+00'06") | 1009 / 3021 | 188 / 96 |
| 4 | | 05'37" (+00'13") | 1002 / 4024 | 190 / 93 |
| 5 | | 05'27" (+00'03") | 1005 / 5029 | 187 / 97 |
| 6 | | 06'20" (+00'56") | 1009 / 6038 | 180 / 87 |
| 7 | | 05'24" | 1000 / 7039 | 183 / 100 |
| 8 | | 05'32" (+00'08") | 1001 / 8040 | 187 / 96 |
| 9 | | 05'43" (+00'19") | 1006 / 9046 | 189 / 92 |
| 10 | | 07'01" (+01'37") | 1008 / 10055 | 183 / 77 |
| 11 | | 07'38" (+02'14") | 598 / 10653 | 122 / 106 |
11月累積里程 : 219.21 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 05'55" | 00:10'08" |
| 3 | 05'31" | 00:15'39" |
| 4 | 05'34" | 00:21'13" |
| 5 | 05'35" | 00:26'48" |
| 6 | 06'09" | 00:32'57" |
| 7 | 05'33" | 00:38'30" |
| 8 | 05'27" | 00:43'57" |
| 9 | 05'49" | 00:49'46" |
| 10 | 06'16" | 00:56'02" |
| 10.6 | 11'25" | 01:02'52" |
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