6 H | 52.0 km | 06:55/km | 第194馬| 官方成績 |
| 日期 | 2017-11-04 |
| 成績 | 52.00 km |
| 總名次 | 17 / 72 |
| 分組名次 | 3 / 14 |
| 平均速度 | 06:55/km |
陳祖湘
日期: 2017-11-04 15:00 - 地點: 世運主場館 - 天氣: 晴 - 卡路里: 3604 Cal - 溫度: 29°C - 濕度: 65% - PM2.5: 普通(36)
基本訓練
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高雄6小時賽，甜甜圈吃到飽，52.6km，第一次用自己的雙腳跑出分三，開心餒，繼續努力唄！
賽前宣言: 加油
賽後評分: 天氣涼爽，志工熱情，服務到位，很棒的賽事，明年再來囉！
給 5 星 
11月累積里程 :
694.00 km 
mizuno J1GA148209 累積 :
2035.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'26" | 00:12'46" |
| 3 | 06'32" | 00:19'18" |
| 4 | 06'20" | 00:25'38" |
| 5 | 06'30" | 00:32'08" |
| 6 | 06'21" | 00:38'29" |
| 7 | 06'08" | 00:44'37" |
| 8 | 06'22" | 00:50'59" |
| 9 | 06'21" | 00:57'20" |
| 10 | 06'17" | 01:03'37" |
| 11 | 06'13" | 01:09'50" |
| 12 | 06'32" | 01:16'22" |
| 13 | 06'42" | 01:23'04" |
| 14 | 06'23" | 01:29'27" |
| 15 | 06'52" | 01:36'19" |
| 16 | 06'33" | 01:42'52" |
| 17 | 06'33" | 01:49'25" |
| 18 | 06'48" | 01:56'13" |
| 19 | 06'46" | 02:02'59" |
| 20 | 06'37" | 02:09'36" |
| 21 | 06'50" | 02:16'26" |
| 22 | 07'04" | 02:23'30" |
| 23 | 06'57" | 02:30'27" |
| 24 | 06'44" | 02:37'11" |
| 25 | 07'15" | 02:44'26" |
| 26 | 06'54" | 02:51'20" |
| 27 | 06'36" | 02:57'56" |
| 28 | 06'57" | 03:04'53" |
| 29 | 07'14" | 03:12'07" |
| 30 | 07'12" | 03:19'19" |
| 31 | 06'40" | 03:25'59" |
| 32 | 07'16" | 03:33'15" |
| 33 | 06'50" | 03:40'05" |
| 34 | 06'28" | 03:46'33" |
| 35 | 06'24" | 03:52'57" |
| 36 | 06'41" | 03:59'38" |
| 37 | 07'27" | 04:07'05" |
| 38 | 06'53" | 04:13'58" |
| 39 | 07'09" | 04:21'07" |
| 40 | 06'46" | 04:27'53" |
| 41 | 06'44" | 04:34'37" |
| 42 | 06'35" | 04:41'12" |
| 43 | 07'23" | 04:48'35" |
| 44 | 06'45" | 04:55'20" |
| 45 | 06'52" | 05:02'12" |
| 46 | 07'18" | 05:09'30" |
| 47 | 06'48" | 05:16'18" |
| 48 | 06'56" | 05:23'14" |
| 49 | 07'17" | 05:30'31" |
| 50 | 06'31" | 05:37'02" |
| 51 | 06'35" | 05:43'37" |
| 52 | 06'40" | 05:50'17" |
| 52.6 | 08'20" | 05:55'41" |
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