18.8 km | 02:16:54 | 07:16/km日期: 2017-11-05 19:06 - 總爬升: 118 m - 平均心率: 115 - 卡路里: 931 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 46%
Pace: 08'32" / 08'56" / 06'59" / 13'14" / 07'03" / 06'29" / 06'33" / 06'30" / 06'51" / 07'31" / 10'24" / 06'46" / 08'10" / 11'11" / 10'54" / 07'27" / 06'55" / 06'21" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+02'10") | 1000 / 1000 |
| 2 | | 08'56" (+02'35") | 1000 / 2000 |
| 3 | | 06'58" (+00'37") | 1000 / 3000 |
| 4 | | 07'04" (+00'43") | 1000 / 4000 |
| 5 | | 07'03" (+00'42") | 1000 / 5000 |
| 6 | | 06'28" (+00'07") | 1000 / 6000 |
| 7 | | 06'33" (+00'12") | 1000 / 7000 |
| 8 | | 06'30" (+00'09") | 1000 / 8000 |
| 9 | | 06'50" (+00'29") | 1000 / 9000 |
| 10 | | 07'29" (+01'08") | 1000 / 10000 |
| 11 | | 07'59" (+01'38") | 1000 / 11000 |
| 12 | | 06'46" (+00'25") | 1000 / 12000 |
| 13 | | 07'06" (+00'45") | 1000 / 13000 |
| 14 | | 07'38" (+01'17") | 1000 / 14000 |
| 15 | | 08'21" (+02'00") | 1000 / 15000 |
| 16 | | 07'26" (+01'05") | 1000 / 16000 |
| 17 | | 06'55" (+00'34") | 1000 / 17000 |
| 18 | | 06'21" | 1000 / 18000 |
| 19 | | 07'13" (+00'52") | 810 / 18810 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
250.64 km 
New balance V ZEE pace 累積 :
186.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 08'56" | 00:17'28" |
| 3 | 06'59" | 00:24'27" |
| 4 | 13'14" | 00:37'41" |
| 5 | 07'03" | 00:44'44" |
| 6 | 06'29" | 00:51'13" |
| 7 | 06'33" | 00:57'46" |
| 8 | 06'30" | 01:04'16" |
| 9 | 06'51" | 01:11'07" |
| 10 | 07'31" | 01:18'38" |
| 11 | 10'24" | 01:29'02" |
| 12 | 06'46" | 01:35'48" |
| 13 | 08'10" | 01:43'58" |
| 14 | 11'11" | 01:55'09" |
| 15 | 10'54" | 02:06'03" |
| 16 | 07'27" | 02:13'30" |
| 17 | 06'55" | 02:20'25" |
| 18 | 06'21" | 02:26'46" |
| 18.8 | 07'13" | 02:32'37" |
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