| 380.0 km | 14:59:55 | 25.3 km/h官方成績 | 日期 | 2016-10-29 | 成績 | 14:59:55 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:14'53" (+07'48") | 00:26'51" (+12'27") | | 00:11'58" (+04'53") | | 00:12'22" (+05'17") | 00:21'36" (+07'12") | | 00:09'14" (+02'09") | | 00:09'15" (+02'10") | 00:16'20" (+01'56") | | 00:07'05" | | 00:07'15" (+00'10") | 00:14'24" | | 00:07'09" (+00'04") | | 00:09'04" (+01'59") | 00:16'13" (+01'49") | | 00:07'09" (+00'04") | | 00:07'39" (+00'34") | 00:14'57" (+00'33") | | 00:07'18" (+00'13") | | 00:07'32" (+00'27") | 00:16'00" (+01'36") | | 00:08'28" (+01'23") | | 00:10'08" (+03'03") | 00:18'40" (+04'16") | | 00:08'32" (+01'27") | | 00:08'11" (+01'06") | 00:27'16" (+12'52") | | 00:19'05" (+12'00") | | 00:08'37" (+01'32") | 00:16'50" (+02'26") | | 00:08'13" (+01'08") | | 00:08'29" (+01'24") | 00:17'05" (+02'41") | | 00:08'36" (+01'31") | | 00:10'02" (+02'57") | 00:20'21" (+05'57") | | 00:10'19" (+03'14") | | 00:14'36" (+07'31") | 00:24'55" (+10'31") | | 00:10'19" (+03'14") | | 00:10'58" (+03'53") | 00:21'51" (+07'27") | | 00:10'53" (+03'48") | | 00:15'05" (+08'00") | 00:35'06" (+20'42") | | 00:20'01" (+12'56") | | 00:11'13" (+04'08") | 00:24'20" (+09'56") | | 00:13'07" (+06'02") | | 00:12'13" (+05'08") | 00:22'33" (+08'09") | | 00:10'20" (+03'15") | | 00:11'09" (+04'04") | 00:22'16" (+07'52") | | 00:11'07" (+04'02") | | 00:10'30" (+03'25") | 00:20'16" (+05'52") | | 00:09'46" (+02'41") | | 00:22'40" (+15'35") | 00:33'05" (+18'41") | | 00:10'25" (+03'20") | | 00:09'51" (+02'46") | 00:22'05" (+07'41") | | 00:12'14" (+05'09") | | 00:25'26" (+18'21") | 00:45'51" (+31'27") | | 00:20'25" (+13'20") | | 00:09'15" (+02'10") | 00:18'41" (+04'17") | | 00:09'26" (+02'21") | | 00:08'33" (+01'28") | 00:18'03" (+03'39") | | 00:09'30" (+02'25") | | 00:10'20" (+03'15") | 00:19'21" (+04'57") | | 00:09'01" (+01'56") | | 00:08'41" (+01'36") | 00:17'27" (+03'03") | | 00:08'46" (+01'41") | | 00:26'10" (+19'05") | 00:36'05" (+21'41") | | 00:09'55" (+02'50") | | 00:10'14" (+03'09") | 00:19'34" (+05'10") | | 00:09'20" (+02'15") | | 00:08'58" (+01'53") | 00:18'21" (+03'57") | | 00:09'23" (+02'18") | | 00:27'22" (+20'17") | 00:36'51" (+22'27") | | 00:09'29" (+02'24") | | 00:09'22" (+02'17") | 00:18'14" (+03'50") | | 00:08'52" (+01'47") | | 00:30'55" (+23'50") | 00:40'28" (+26'04") | | 00:09'33" (+02'28") | | 00:10'37" (+03'32") | 00:21'42" (+07'18") | | 00:11'05" (+04'00") | | 00:10'39" (+03'34") | 00:22'58" (+08'34") | | 00:12'19" (+05'14") | | 00:18'44" (+11'39") | 00:35'53" (+21'29") | | 00:17'09" (+10'04") | | 00:10'42" (+03'37") | 00:29'16" (+14'52") | | 00:18'34" (+11'29") | | 00:10'45" (+03'40") | 00:21'23" (+06'59") | | 00:10'38" (+03'33") | | 00:11'15" (+04'10") | 00:24'50" (+10'26") | | 00:13'35" (+06'30") | |
日期: 2016-10-29 00:51 - 總爬升: 1542 m - 踏頻: 76 - 卡路里: 12179 Cal 賽後評分: ok 給 3 星 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 10.8 | -5.2 % | 2 | 30.5 | 1.6 % | 3 | 23.2 | 2.8 % | 4 | 20.7 | -1.7 % | 5 | 31.9 | 1.8 % | 6 | 27.1 | 1.0 % | 7 | 20.9 | -0.6 % | 8 | 23.5 | -1.2 % | 9 | 28.1 | 1.4 % | 10 | 27.3 | -1.0 % | 11 | 15.2 | 3.2 % | 12 | 21.7 | 8.2 % | 13 | 39.6 | -5.7 % | 14 | 26.7 | -2.5 % | 15 | 31.9 | 3.1 % | 16 | 31.6 | 2.4 % | 17 | 32.7 | -1.8 % | 18 | 30.0 | -3.6 % | 19 | 33.3 | 1.2 % | 20 | 35.3 | -0.4 % | 21 | 36.4 | 1.6 % | 22 | 26.7 | -3.8 % | 23 | 32.4 | -1.7 % | 24 | 33.6 | 2.0 % | 25 | 35.0 | -1.1 % | 26 | 43.9 | -2.7 % | 27 | 43.4 | 4.2 % | 28 | 41.9 | -2.0 % | 29 | 42.9 | 3.0 % | 30 | 40.0 | 2.0 % | 31 | 42.9 | -2.3 % | 32 | 40.0 | -1.6 % | 33 | 41.4 | -4.2 % | 34 | 40.4 | -1.3 % | 35 | 42.4 | 2.0 % | 36 | 37.5 | -1.4 % | 37 | 41.4 | -1.0 % | 38 | 40.4 | -1.6 % | 39 | 49.3 | 1.2 % | 40 | 42.9 | 1.8 % | 41 | 22.8 | -0.6 % | 42 | 42.9 | -1.0 % | 43 | 42.4 | -1.0 % | 44 | 29.8 | 1.4 % | 45 | 37.5 | -1.2 % | 46 | 42.9 | 3.0 % | 47 | 40.9 | -1.6 % | 48 | 41.4 | 1.2 % | 49 | 44.4 | 3.0 % | 50 | 40.4 | 1.3 % | 51 | 41.9 | 2.7 % | 52 | 36.0 | -1.7 % | 53 | 40.0 | -0.8 % | 54 | 40.9 | 1.5 % | 55 | 37.9 | 2.0 % | 56 | 41.4 | -1.3 % | 57 | 43.9 | -0.6 % | 58 | 37.9 | -0.2 % | 59 | 39.6 | 1.7 % | 60 | 43.4 | -0.9 % | 61 | 39.1 | -0.8 % | 62 | 40.4 | -0.7 % | 63 | 35.6 | -1.3 % | 64 | 48.6 | -0.4 % | 65 | 37.5 | 1.5 % | 66 | 35.0 | 1.0 % | 67 | 36.0 | -0.5 % | 68 | 36.7 | 1.3 % | 69 | 36.0 | 1.8 % | 70 | 33.6 | 1.4 % | 71 | 35.0 | -0.8 % | 72 | 14.9 | 1.2 % | 73 | 37.5 | -1.1 % | 74 | 41.4 | -1.2 % | 75 | 44.4 | -0.4 % | 76 | 38.7 | -1.3 % | 77 | 36.0 | 1.6 % | 78 | 32.7 | -0.8 % | 79 | 32.7 | 1.6 % | 80 | 36.4 | 3.0 % | 81 | 37.1 | -1.5 % | 82 | 35.3 | -1.2 % | 83 | 37.1 | -1.2 % | 84 | 32.4 | 1.7 % | 85 | 42.9 | -1.4 % | 86 | 36.4 | -4.2 % | 87 | 4.9 | 2.0 % | 88 | 34.3 | -1.1 % | 89 | 33.6 | 1.8 % | 90 | 34.3 | -0.8 % | 91 | 32.7 | 1.0 % | 92 | 35.6 | -1.0 % | 93 | 35.0 | 1.6 % | 94 | 34.6 | 6.7 % | 95 | 36.4 | -1.8 % | 96 | 36.4 | -4.4 % | 97 | 36.4 | 4.2 % | 98 | 36.4 | -3.0 % | 99 | 37.1 | -2.2 % | 100 | 36.4 | -1.1 % | 101 | 35.3 | 2.0 % | 102 | 35.3 | 3.5 % | 103 | 34.3 | 1.6 % | 104 | 36.4 | -1.1 % | 105 | 35.6 | -3.0 % | 106 | 35.0 | 1.8 % | 107 | 36.0 | -1.1 % | 108 | 36.0 | -2.5 % | 109 | 35.6 | 1.7 % | 110 | 32.1 | -0.6 % | 111 | 32.4 | 2.6 % | 112 | 25.7 | 2.4 % | 113 | 27.9 | 1.8 % | 114 | 29.3 | -1.6 % | 115 | 36.4 | -1.1 % | 116 | 36.4 | -0.9 % | 117 | 34.3 | -0.2 % | 118 | 35.0 | -1.0 % | 119 | 19.1 | 3.7 % | 120 | 29.0 | 3.4 % | 121 | 30.8 | -1.7 % | 122 | 34.6 | -2.0 % | 123 | 15.0 | 3.7 % | 124 | 12.6 | 4.7 % | 125 | 27.9 | -3.9 % | 126 | 50.0 | -2.8 % | 127 | 38.3 | -2.7 % | 128 | 16.0 | -1.0 % | 129 | 32.7 | -1.0 % | 130 | 30.5 | 2.8 % | 131 | 29.0 | -1.7 % | 132 | 36.7 | -1.0 % | 133 | 30.0 | 1.7 % | 134 | 29.8 | 1.2 % | 135 | 18.5 | 2.0 % | 136 | 23.8 | -6.6 % | 137 | 29.0 | -0.9 % | 138 | 27.9 | 3.8 % | 139 | 28.8 | 3.5 % | 140 | 29.0 | 2.0 % | 141 | 36.0 | -1.8 % | 142 | 34.6 | -0.5 % | 143 | 27.9 | 1.4 % | 144 | 8.3 | -1.6 % | 145 | 26.5 | 1.3 % | 146 | 28.1 | 1.4 % | 147 | 28.1 | 1.3 % | 148 | 24.5 | 2.2 % | 149 | 5.6 | 4.3 % | 150 | 22.6 | 2.3 % | 151 | 22.9 | 1.9 % | 152 | 17.5 | -0.2 % | 153 | 31.6 | 2.8 % | 154 | 40.0 | -1.9 % | 155 | 34.0 | -2.1 % | 156 | 33.6 | -1.5 % | 157 | 19.0 | 2.8 % | 158 | 19.3 | 1.3 % | 159 | 22.9 | 1.8 % | 160 | 24.5 | -1.7 % | 161 | 31.6 | 2.0 % | 162 | 29.5 | -1.1 % | 163 | 12.0 | -1.1 % | 164 | 35.0 | -1.6 % | 165 | 37.9 | -1.6 % | 166 | 36.7 | -1.2 % | 167 | 34.6 | -0.8 % | 168 | 27.9 | 1.3 % | 169 | 22.4 | -1.5 % | 170 | 28.1 | 1.2 % | 171 | 36.0 | -1.0 % | 172 | 31.9 | -1.2 % | 173 | 25.0 | 3.0 % | 174 | 17.6 | -1.9 % | 175 | 33.6 | 1.8 % | 176 | 33.6 | -1.4 % | 177 | 23.5 | 1.2 % | 178 | 31.3 | -1.3 % | 179 | 19.8 | -1.3 % | 180 | 32.7 | -0.8 % | 181 | 37.1 | 1.8 % | 182 | 22.8 | -1.2 % | 183 | 34.3 | -0.4 % | 184 | 24.2 | 2.5 % | 185 | 29.8 | -0.9 % | 186 | 35.3 | 1.5 % | 187 | 34.3 | 1.3 % | 188 | 28.8 | -0.6 % | 189 | 32.1 | -1.0 % | 190 | 25.4 | 1.8 % | 191 | 25.9 | 1.4 % | 192 | 31.9 | -1.0 % | 193 | 25.4 | 1.8 % | 194 | 33.6 | 1.5 % | 195 | 4.2 | -0.9 % | 196 | 28.6 | -0.6 % | 197 | 27.9 | -1.2 % | 198 | 25.4 | 1.2 % | 199 | 31.0 | 2.0 % | 200 | 32.1 | -1.3 % | 201 | 30.8 | 1.7 % | 202 | 32.4 | -0.4 % | 203 | 33.0 | 1.3 % | 204 | 28.6 | -0.6 % | 205 | 28.1 | -0.4 % | 206 | 23.8 | -0.6 % | 207 | 27.7 | 1.6 % | 208 | 24.8 | -1.3 % | 209 | 18.8 | 1.8 % | 210 | 30.8 | -1.0 % | 211 | 28.3 | -0.7 % | 212 | 3.4 | -0.9 % | 213 | 33.0 | 1.5 % | 214 | 32.1 | 1.6 % | 215 | 32.4 | -0.7 % | 216 | 33.6 | -0.3 % | 217 | 35.0 | 1.0 % | 218 | 34.0 | -0.7 % | 219 | 32.4 | -0.9 % | 220 | 4.5 | 1.5 % | 221 | 30.5 | -0.3 % | 222 | 33.6 | -0.4 % | 223 | 31.3 | -0.2 % | 224 | 33.6 | -0.5 % | 225 | 33.3 | -0.4 % | 226 | 33.0 | -0.4 % | 227 | 34.3 | -0.8 % | 228 | 29.8 | 1.3 % | 229 | 30.0 | -0.2 % | 230 | 32.4 | -1.0 % | 231 | 30.3 | -0.9 % | 232 | 37.5 | 1.8 % | 233 | 40.4 | 2.0 % | 234 | 38.3 | 1.5 % | 235 | 31.3 | -0.6 % | 236 | 24.5 | -0.6 % | 237 | 33.0 | -1.0 % | 238 | 37.5 | 1.7 % | 239 | 33.3 | -0.7 % | 240 | 32.7 | -0.4 % | 241 | 22.0 | 1.5 % | 242 | 31.3 | -0.4 % | 243 | 29.8 | -0.4 % | 244 | 31.6 | 1.7 % | 245 | 34.0 | -0.2 % | 246 | 35.6 | -0.9 % | 247 | 35.3 | 1.5 % | 248 | 34.0 | 1.3 % | 249 | 30.5 | -1.0 % | 250 | 31.6 | -0.3 % | 251 | 34.3 | -0.7 % | 252 | 35.3 | 1.2 % | 253 | 34.0 | -0.7 % | 254 | 35.0 | -0.6 % | 255 | 34.3 | -1.2 % | 256 | 35.0 | -0.4 % | 257 | 33.0 | 1.2 % | 258 | 31.9 | -0.6 % | 259 | 34.3 | -0.6 % | 260 | 37.5 | -0.8 % | 261 | 3.2 | 1.2 % | 262 | 29.8 | -0.5 % | 263 | 33.0 | -0.4 % | 264 | 34.6 | 1.0 % | 265 | 35.3 | 1.5 % | 266 | 34.6 | -1.2 % | 267 | 30.5 | 1.2 % | 268 | 30.0 | -1.7 % | 269 | 28.8 | 1.8 % | 270 | 28.1 | -0.6 % | 271 | 27.1 | -0.4 % | 272 | 28.6 | 1.7 % | 273 | 31.0 | 1.0 % | 274 | 31.9 | -0.4 % | 275 | 28.6 | 1.4 % | 276 | 37.9 | 1.3 % | 277 | 27.3 | -0.6 % | 278 | 31.0 | -0.7 % | 279 | 34.3 | 1.6 % | 280 | 32.1 | -0.7 % | 281 | 31.6 | -0.6 % | 282 | 33.0 | 1.4 % | 283 | 34.0 | -5.2 % | 284 | 35.3 | 2.0 % | 285 | 33.6 | -1.5 % | 286 | 36.0 | -0.6 % | 287 | 34.0 | 0.0 % | 288 | 35.3 | -0.2 % | 289 | 33.3 | 1.6 % | 290 | 24.5 | 1.0 % | 291 | 3.1 | 1.8 % | 292 | 27.1 | 2.4 % | 293 | 27.7 | 3.8 % | 294 | 33.0 | -1.7 % | 295 | 30.5 | -6.0 % | 296 | 35.0 | -2.3 % | 297 | 32.1 | -1.0 % | 298 | 30.3 | 1.2 % | 299 | 27.9 | 2.6 % | 300 | 34.0 | -1.9 % | 301 | 38.3 | -0.9 % | 302 | 34.0 | -0.8 % | 303 | 33.3 | -1.2 % | 304 | 29.5 | -1.0 % | 305 | 27.3 | -0.9 % | 306 | 34.0 | -2.8 % | 307 | 36.4 | 2.5 % | 308 | 34.0 | -1.7 % | 309 | 33.3 | -0.4 % | 310 | 31.9 | -0.5 % | 311 | 31.9 | 1.6 % | 312 | 2.6 | 1.2 % | 313 | 29.0 | 2.0 % | 314 | 30.3 | -0.8 % | 315 | 29.5 | -0.7 % | 316 | 31.6 | -1.0 % | 317 | 31.9 | -0.7 % | 318 | 29.8 | 1.3 % | 319 | 32.4 | -1.3 % | 320 | 31.6 | -0.4 % | 321 | 25.7 | 1.0 % | 322 | 31.6 | -0.9 % | 323 | 29.5 | -0.7 % | 324 | 29.3 | 1.2 % | 325 | 26.1 | 1.5 % | 326 | 26.9 | -1.2 % | 327 | 28.1 | -0.5 % | 328 | 26.3 | 1.8 % | 329 | 26.3 | -0.7 % | 330 | 27.9 | -0.6 % | 331 | 31.0 | -0.7 % | 332 | 30.0 | -0.4 % | 333 | 19.3 | -2.0 % | 334 | 34.0 | -1.3 % | 335 | 32.7 | -2.8 % | 336 | 31.0 | 2.8 % | 337 | 21.3 | -1.5 % | 338 | 24.5 | 1.8 % | 339 | 23.2 | 3.2 % | 340 | 23.7 | -0.9 % | 341 | 6.3 | -0.4 % | 342 | 24.0 | -1.0 % | 343 | 26.5 | -1.1 % | 344 | 26.3 | -1.2 % | 345 | 26.9 | 4.5 % | 346 | 6.8 | -2.6 % | 347 | 26.5 | -6.5 % | 348 | 28.1 | 2.2 % | 349 | 31.6 | 3.2 % | 350 | 30.0 | -0.9 % | 351 | 26.1 | -4.4 % | 352 | 27.1 | 6.7 % | 353 | 29.5 | -5.0 % | 354 | 28.1 | -1.8 % | 355 | 29.8 | -1.4 % | 356 | 29.8 | -1.1 % | 357 | 30.0 | 1.6 % | 358 | 29.3 | -0.8 % | 359 | 5.8 | 1.8 % | 360 | 27.5 | 1.5 % | 361 | 28.6 | -1.7 % | 362 | 24.2 | 1.5 % | 363 | 26.9 | 1.6 % | 364 | 30.3 | -1.1 % | 365 | 30.8 | -1.0 % | 366 | 28.6 | 2.3 % | 367 | 32.1 | 1.2 % | 368 | 27.9 | -1.3 % | 369 | 24.0 | 2.7 % | 370 | 29.8 | -1.2 % | 371 | 31.6 | -1.0 % | 372 | 29.5 | 1.6 % | 373 | 16.4 | -1.0 % | 374 | 32.1 | -1.8 % | 375 | 33.6 | -0.5 % | 376 | 27.9 | 1.6 % | 377 | 20.7 | 1.4 % | 378 | 16.1 | 2.3 % | 379 | 24.5 | -1.0 % | 380 | 25.4 | -1.7 % | 380.8 | 25.7 | -1.7 % |
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