10.0 km | 00:52:56 | 05:17/km日期: 2017-10-26 05:59 - 卡路里: 789 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 75% - PM2.5: 普通(41)
Pace: 05'31" / 05'24" / 05'19" / 05'20" / 05'18" / 05'13" / 05'14" / 05'15" / 05'14" / 05'26" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'26") | 1000 / 1000 |
| 2 | | 05'24" (+00'19") | 1000 / 2000 |
| 3 | | 05'18" (+00'13") | 1000 / 3000 |
| 4 | | 05'20" (+00'15") | 1000 / 4000 |
| 5 | | 05'18" (+00'13") | 1000 / 5000 |
| 6 | | 05'12" (+00'07") | 1000 / 6000 |
| 7 | | 05'14" (+00'09") | 1000 / 7000 |
| 8 | | 05'14" (+00'09") | 1000 / 8000 |
| 9 | | 05'13" (+00'08") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 04'11" | 7 / 10007 |
10月累積里程 : 169.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 05'19" | 00:16'14" |
| 4 | 05'20" | 00:21'34" |
| 5 | 05'18" | 00:26'52" |
| 6 | 05'13" | 00:32'05" |
| 7 | 05'14" | 00:37'19" |
| 8 | 05'15" | 00:42'34" |
| 9 | 05'14" | 00:47'48" |
| 10 | 05'26" | 00:53'14" |
| 10.0 | 04'15" | 00:53'16" |
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