10.1 km | 01:03:57 | 06:20/km日期: 2017-10-24 20:09 - 平均心率: 167 - 卡路里: 432 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 06'21" / 06'10" / 06'12" / 06'17" / 06'12" / 06'18" / 06'26" / 06'36" / 06'44" / 06'17" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'11") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'11" (+00'01") | 1000 / 3000 |
| 4 | | 06'17" (+00'07") | 1000 / 4000 |
| 5 | | 06'12" (+00'02") | 1000 / 5000 |
| 6 | | 06'17" (+00'07") | 1000 / 6000 |
| 7 | | 06'26" (+00'16") | 1000 / 7000 |
| 8 | | 06'35" (+00'25") | 1000 / 8000 |
| 9 | | 06'44" (+00'34") | 1000 / 9000 |
| 10 | | 06'16" (+00'06") | 1000 / 10000 |
| 11 | | 04'53" | 81 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 : 102.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'10" | 00:12'31" |
| 3 | 06'12" | 00:18'43" |
| 4 | 06'17" | 00:25'00" |
| 5 | 06'12" | 00:31'12" |
| 6 | 06'18" | 00:37'30" |
| 7 | 06'26" | 00:43'56" |
| 8 | 06'36" | 00:50'32" |
| 9 | 06'44" | 00:57'16" |
| 10 | 06'17" | 01:03'33" |
| 10.1 | 14'17" | 01:04'43" |
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