12.3 km | 01:17:14 | 06:16/km日期: 2013-12-13 20:50 - 天氣: 冷冷 - 卡路里: 686 Cal - 溫度: 20°C - 濕度: 75%
Pace: 05'49" / 05'31" / 05'40" / 05'42" / 05'39" / 05'32" / 05'47" / 04'51" / 05'23" / 05'29" / 05'18" / 05'34" / 05'35" / 05'15" / 00'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'07") | 222 / 222 |
| 2 | | 06'39" (+01'21") | 222 / 445 |
| 3 | | 06'43" (+01'25") | 222 / 668 |
| 4 | | 06'25" (+01'07") | 222 / 891 |
| 5 | | 06'52" (+01'34") | 222 / 1114 |
| 6 | | 06'39" (+01'21") | 222 / 1337 |
| 7 | | 06'43" (+01'25") | 222 / 1560 |
| 8 | | 06'12" (+00'54") | 222 / 1783 |
| 9 | | 06'43" (+01'25") | 222 / 2006 |
| 10 | | 06'34" (+01'16") | 222 / 2229 |
| 11 | | 06'43" (+01'25") | 222 / 2452 |
| 12 | | 06'30" (+01'12") | 222 / 2675 |
| 13 | | 06'39" (+01'21") | 222 / 2898 |
| 14 | | 06'39" (+01'21") | 222 / 3121 |
| 15 | | 06'25" (+01'07") | 222 / 3344 |
| 16 | | 06'34" (+01'16") | 222 / 3567 |
| 17 | | 06'25" (+01'07") | 222 / 3790 |
| 18 | | 06'30" (+01'12") | 222 / 4013 |
| 19 | | 06'43" (+01'25") | 222 / 4236 |
| 20 | | 06'39" (+01'21") | 222 / 4459 |
| 21 | | 06'25" (+01'07") | 222 / 4682 |
| 22 | | 06'16" (+00'58") | 222 / 4905 |
| 23 | | 06'21" (+01'03") | 222 / 5128 |
| 24 | | 06'25" (+01'07") | 222 / 5351 |
| 25 | | 06'30" (+01'12") | 222 / 5574 |
| 26 | | 06'34" (+01'16") | 222 / 5797 |
| 27 | | 06'21" (+01'03") | 222 / 6020 |
| 28 | | 06'12" (+00'54") | 222 / 6243 |
| 29 | | 05'40" (+00'22") | 222 / 6466 |
| 30 | | 05'18" | 222 / 6689 |
| 31 | | 06'12" (+00'54") | 222 / 6912 |
| 32 | | 06'25" (+01'07") | 222 / 7135 |
| 33 | | 06'21" (+01'03") | 222 / 7358 |
| 34 | | 06'21" (+01'03") | 222 / 7581 |
| 35 | | 06'25" (+01'07") | 222 / 7804 |
| 36 | | 06'21" (+01'03") | 222 / 8027 |
| 37 | | 06'21" (+01'03") | 222 / 8250 |
| 38 | | 06'07" (+00'49") | 222 / 8473 |
| 39 | | 06'07" (+00'49") | 222 / 8696 |
| 40 | | 06'07" (+00'49") | 222 / 8919 |
| 41 | | 05'58" (+00'40") | 222 / 9142 |
| 42 | | 06'03" (+00'45") | 222 / 9365 |
| 43 | | 06'16" (+00'58") | 222 / 9588 |
| 44 | | 06'12" (+00'54") | 222 / 9811 |
| 45 | | 06'25" (+01'07") | 222 / 10034 |
| 46 | | 06'25" (+01'07") | 222 / 10257 |
| 47 | | 06'48" (+01'30") | 222 / 10480 |
| 48 | | 06'34" (+01'16") | 222 / 10703 |
| 49 | | 06'48" (+01'30") | 222 / 10926 |
| 50 | | 06'21" (+01'03") | 222 / 11149 |
| 51 | | 06'30" (+01'12") | 222 / 11372 |
| 52 | | 06'34" (+01'16") | 222 / 11595 |
| 53 | | 06'21" (+01'03") | 222 / 11818 |
| 54 | | 05'31" (+00'13") | 222 / 12041 |
| 55 | | 00'40" | 222 / 12264 |
12月累積里程 :
133.33 km 
adidas adiSTAR Ride 累積 :
325.0 kmAndroid - PANTECH IM-A820L 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'31" | 00:11'20" |
| 3 | 05'40" | 00:17'00" |
| 4 | 05'42" | 00:22'42" |
| 5 | 05'39" | 00:28'21" |
| 6 | 05'32" | 00:33'53" |
| 7 | 05'47" | 00:39'40" |
| 8 | 04'51" | 00:44'31" |
| 9 | 05'23" | 00:49'54" |
| 10 | 05'29" | 00:55'23" |
| 11 | 05'18" | 01:00'41" |
| 12 | 05'34" | 01:06'15" |
| 13 | 05'35" | 01:11'50" |
| 14 | 05'15" | 01:17'05" |
| 12.3 | 00'-5" | 01:17'14" |
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