16.2 km | 01:43:34 | 06:24/km日期: 2017-10-24 15:14 - 平均心率: 151 - 卡路里: 1001 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 06'44" / 06'36" / 06'38" / 06'41" / 06'30" / 06'17" / 06'19" / 06'19" / 06'32" / 06'14" / 06'30" / 06'23" / 07'04" / 05'59" / 06'21" / 05'47" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'31") | 3992 / 3992 |
| 2 | | 07'09" (+01'01") | 67 / 4059 |
| 3 | | 06'20" (+00'12") | 3984 / 8044 |
| 4 | | 07'44" (+01'36") | 68 / 8112 |
| 5 | | 06'21" (+00'13") | 3985 / 12098 |
| 6 | | 09'19" (+03'11") | 44 / 12143 |
| 7 | | 06'08" | 3985 / 16128 |
| 8 | | 08'53" (+02'45") | 49 / 16178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 : 117.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'36" | 00:13'20" |
| 3 | 06'38" | 00:19'58" |
| 4 | 06'41" | 00:26'39" |
| 5 | 06'30" | 00:33'09" |
| 6 | 06'17" | 00:39'26" |
| 7 | 06'19" | 00:45'45" |
| 8 | 06'19" | 00:52'04" |
| 9 | 06'32" | 00:58'36" |
| 10 | 06'14" | 01:04'50" |
| 11 | 06'30" | 01:11'20" |
| 12 | 06'23" | 01:17'43" |
| 13 | 07'04" | 01:24'47" |
| 14 | 05'59" | 01:30'46" |
| 15 | 06'21" | 01:37'07" |
| 16 | 05'47" | 01:42'54" |
| 16.2 | 06'37" | 01:44'05" |
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