16.1 km | 01:16:26 | 04:44/km日期: 2017-10-23 18:24 - 卡路里: 798 Cal - 總步數: 13136 - 平均步頻: 171 - 平均步幅: 122 cm - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(33)
Pace: 05'35" / 04'52" / 04'56" / 04'50" / 04'39" / 04'36" / 04'35" / 04'45" / 04'37" / 04'38" / 04'42" / 04'30" / 04'32" / 04'31" / 04'36" / 04'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+01'05") | 1005 / 1005 | 164 / 109 |
| 2 | | 04'51" (+00'23") | 1000 / 2006 | 170 / 120 |
| 3 | | 04'54" (+00'26") | 1004 / 3010 | 171 / 119 |
| 4 | | 04'48" (+00'20") | 1005 / 4016 | 171 / 121 |
| 5 | | 04'37" (+00'09") | 1006 / 5023 | 173 / 124 |
| 6 | | 04'34" (+00'06") | 1003 / 6027 | 173 / 125 |
| 7 | | 04'37" (+00'09") | 1007 / 7034 | 172 / 125 |
| 8 | | 04'41" (+00'13") | 1011 / 8046 | 172 / 123 |
| 9 | | 04'32" (+00'04") | 1000 / 9046 | 171 / 127 |
| 10 | | 04'39" (+00'11") | 1008 / 10055 | 172 / 124 |
| 11 | | 04'38" (+00'10") | 1008 / 11064 | 172 / 124 |
| 12 | | 04'28" | 1004 / 12069 | 174 / 127 |
| 13 | | 04'28" | 1000 / 13069 | 174 / 127 |
| 14 | | 04'32" (+00'04") | 1004 / 14073 | 173 / 126 |
| 15 | | 04'33" (+00'05") | 1009 / 15083 | 173 / 126 |
| 16 | | 04'55" (+00'27") | 1010 / 16093 | 167 / 120 |
| 17 | | 04'17" | 116 / 16210 | 168 / 138 |
10月累積里程 :
242.72 km 
MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'52" | 00:10'27" |
| 3 | 04'56" | 00:15'23" |
| 4 | 04'50" | 00:20'13" |
| 5 | 04'39" | 00:24'52" |
| 6 | 04'36" | 00:29'28" |
| 7 | 04'35" | 00:34'03" |
| 8 | 04'45" | 00:38'48" |
| 9 | 04'37" | 00:43'25" |
| 10 | 04'38" | 00:48'03" |
| 11 | 04'42" | 00:52'45" |
| 12 | 04'30" | 00:57'15" |
| 13 | 04'32" | 01:01'47" |
| 14 | 04'31" | 01:06'18" |
| 15 | 04'36" | 01:10'54" |
| 16 | 04'56" | 01:15'50" |
| 16.1 | 05'08" | 01:16'26" |
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