7.7 km | 00:56:25 | 07:19/km日期: 2017-10-24 16:42 - 總爬升: 145 m - 卡路里: 613 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 59%
Pace: 09'23" / 07'24" / 06'05" / 12'58" / 06'46" / 06'18" / 07'06" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'22" (+03'18") | 1000 / 1000 |
2 | | 07'23" (+01'19") | 1000 / 2000 |
3 | | 06'04" | 1000 / 3000 |
4 | | 06'31" (+00'27") | 1000 / 4000 |
5 | | 06'46" (+00'42") | 1000 / 5000 |
6 | | 06'17" (+00'13") | 1000 / 6000 |
7 | | 07'06" (+01'02") | 1000 / 7000 |
8 | | 09'45" (+03'41") | 704 / 7704 |
10月累積里程 : 147.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'23" | 00:09'23" |
2 | 07'24" | 00:16'47" |
3 | 06'05" | 00:22'52" |
4 | 12'58" | 00:35'50" |
5 | 06'46" | 00:42'36" |
6 | 06'18" | 00:48'54" |
7 | 07'06" | 00:56'00" |
7.7 | 09'46" | 01:02'53" |