7.1 km | 00:42:50 | 06:04/km日期: 2013-12-03 19:02 - 卡路里: 601 Cal - 溫度: 20°C - 濕度: 51%
Pace: 07'20" / 06'59" / 04'16" / 04'20" / 04'32" / 06'48" / 07'53" / 12'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+03'06") | 989 / 989 |
| 2 | | 06'57" (+02'44") | 1003 / 1993 |
| 3 | | 04'13" | 984 / 2978 |
| 4 | | 04'24" (+00'11") | 1004 / 3982 |
| 5 | | 04'29" (+00'16") | 986 / 4969 |
| 6 | | 06'46" (+02'33") | 1030 / 6000 |
| 7 | | 07'52" (+03'39") | 1001 / 7001 |
| 8 | | 10'52" (+06'39") | 64 / 7066 |
12月累積里程 : 145.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'59" | 00:14'19" |
| 3 | 04'16" | 00:18'35" |
| 4 | 04'20" | 00:22'55" |
| 5 | 04'32" | 00:27'27" |
| 6 | 06'48" | 00:34'15" |
| 7 | 07'53" | 00:42'08" |
| 7.1 | 12'43" | 00:42'50" |
ricky tseng 說推
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