10.1 km | 01:06:49 | 06:38/km日期: 2013-12-12 20:37 - 卡路里: 1057 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'49" / 06'41" / 06'32" / 06'32" / 06'11" / 06'40" / 06'44" / 06'47" / 06'40" / 06'35" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'37") | 1003 / 1003 |
| 2 | | 06'42" (+00'32") | 1001 / 2005 |
| 3 | | 06'31" (+00'21") | 1010 / 3015 |
| 4 | | 06'32" (+00'22") | 1001 / 4017 |
| 5 | | 06'10" | 1002 / 5020 |
| 6 | | 06'40" (+00'30") | 1010 / 6030 |
| 7 | | 06'42" (+00'32") | 998 / 7029 |
| 8 | | 06'46" (+00'36") | 1007 / 8036 |
| 9 | | 06'43" (+00'33") | 1006 / 9043 |
| 10 | | 06'28" (+00'18") | 1005 / 10049 |
| 11 | | 06'52" (+00'42") | 58 / 10107 |
12月累積里程 :
102.12 km 
MIZUNO WAVE Rider 16 累積 :
1051.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'41" | 00:13'30" |
| 3 | 06'32" | 00:20'02" |
| 4 | 06'32" | 00:26'34" |
| 5 | 06'11" | 00:32'45" |
| 6 | 06'40" | 00:39'25" |
| 7 | 06'44" | 00:46'09" |
| 8 | 06'47" | 00:52'56" |
| 9 | 06'40" | 00:59'36" |
| 10 | 06'35" | 01:06'11" |
| 10.1 | 11'43" | 01:06'49" |
展開計圈分析
留言 
