7.2 km | 00:37:30 | 05:13/km日期: 2013-12-04 16:48 - 卡路里: 517 Cal - 溫度: 21°C - 濕度: 55%
Pace: 05'50" / 05'20" / 05'16" / 05'08" / 04'58" / 05'03" / 05'00" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'51") | 1012 / 1012 |
| 2 | | 05'19" (+00'21") | 1008 / 2021 |
| 3 | | 05'15" (+00'17") | 1008 / 3030 |
| 4 | | 05'08" (+00'10") | 1008 / 4039 |
| 5 | | 04'58" | 1006 / 5045 |
| 6 | | 05'03" (+00'05") | 1017 / 6063 |
| 7 | | 04'59" (+00'01") | 1005 / 7068 |
12月累積里程 :
131.98 km 
MIZUNO WAVE Rider 16 累積 :
775.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'20" | 00:11'10" |
| 3 | 05'16" | 00:16'26" |
| 4 | 05'08" | 00:21'34" |
| 5 | 04'58" | 00:26'32" |
| 6 | 05'03" | 00:31'35" |
| 7 | 05'00" | 00:36'35" |
| 7.2 | 04'53" | 00:37'30" |
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