10.0 km | 00:47:27 | 04:44/km日期: 2017-10-19 04:52 - 總爬升: 375 m - 卡路里: 629 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 01'48" / 04'51" / 04'20" / 04'56" / 05'14" / 04'47" / 05'00" / 04'51" / 04'46" / 04'03" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'30") | 1000 / 1000 |
| 2 | | 04'50" (+00'48") | 1000 / 2000 |
| 3 | | 04'20" (+00'18") | 1000 / 3000 |
| 4 | | 04'55" (+00'53") | 1000 / 4000 |
| 5 | | 05'14" (+01'12") | 1000 / 5000 |
| 6 | | 04'47" (+00'45") | 1000 / 6000 |
| 7 | | 04'59" (+00'57") | 1000 / 7000 |
| 8 | | 04'51" (+00'49") | 1000 / 8000 |
| 9 | | 04'45" (+00'43") | 1000 / 9000 |
| 10 | | 04'02" | 1000 / 10000 |
| 11 | | 04'32" (+00'30") | 24 / 10024 |
10月累積里程 : 141.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'48" | 00:01'48" |
| 2 | 04'51" | 00:06'39" |
| 3 | 04'20" | 00:10'59" |
| 4 | 04'56" | 00:15'55" |
| 5 | 05'14" | 00:21'09" |
| 6 | 04'47" | 00:25'56" |
| 7 | 05'00" | 00:30'56" |
| 8 | 04'51" | 00:35'47" |
| 9 | 04'46" | 00:40'33" |
| 10 | 04'03" | 00:44'36" |
| 10.0 | 04'42" | 00:44'43" |
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