3.0 km | 00:14:16 | 04:43/km日期: 2017-10-18 05:35 - 卡路里: 246 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 04'44" / 04'46" / 04'42" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'11") | 300 / 300 |
| 2 | | 04'35" (+00'01") | 300 / 600 |
| 3 | | 04'45" (+00'11") | 300 / 899 |
| 4 | | 04'47" (+00'13") | 300 / 1200 |
| 5 | | 04'46" (+00'12") | 300 / 1500 |
| 6 | | 04'34" | 300 / 1800 |
| 7 | | 04'43" (+00'09") | 300 / 2100 |
| 8 | | 04'39" (+00'05") | 300 / 2400 |
| 9 | | 04'50" (+00'16") | 300 / 2699 |
| 10 | | 04'51" (+00'17") | 300 / 2999 |
| 11 | | 04'20" | 15 / 3015 |
10月累積里程 : 225.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'46" | 00:09'30" |
| 3 | 04'42" | 00:14'12" |
| 3.0 | 04'13" | 00:14'16" |
展開計圈分析
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