10.5 km | 00:49:23 | 04:42/km日期: 2013-12-10 18:05 - 地點: 豐原體育場 - 卡路里: 689 Cal - 溫度: 18°C - 濕度: 55%
Pace: 05'06" / 04'53" / 04'36" / 04'45" / 04'46" / 04'33" / 04'35" / 04'21" / 04'36" / 04'27" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'37") | 453 / 453 |
| 2 | | 04'59" (+00'48") | 453 / 907 |
| 3 | | 05'21" (+01'10") | 453 / 1360 |
| 4 | | 05'39" (+01'28") | 453 / 1814 |
| 5 | | 04'55" (+00'44") | 453 / 2268 |
| 6 | | 05'17" (+01'06") | 453 / 2721 |
| 7 | | 05'15" (+01'04") | 453 / 3175 |
| 8 | | 05'01" (+00'50") | 453 / 3629 |
| 9 | | 04'53" (+00'42") | 453 / 4082 |
| 10 | | 04'55" (+00'44") | 453 / 4536 |
| 11 | | 04'48" (+00'37") | 453 / 4990 |
| 12 | | 04'46" (+00'35") | 453 / 5443 |
| 13 | | 04'11" | 453 / 5897 |
| 14 | | 05'26" (+01'15") | 453 / 6351 |
| 15 | | 04'59" (+00'48") | 453 / 6804 |
| 16 | | 04'37" (+00'26") | 453 / 7258 |
| 17 | | 04'50" (+00'39") | 453 / 7712 |
| 18 | | 04'39" (+00'28") | 453 / 8165 |
| 19 | | 04'44" (+00'33") | 453 / 8619 |
| 20 | | 04'20" (+00'09") | 453 / 9073 |
| 21 | | 04'35" (+00'24") | 453 / 9526 |
| 22 | | 04'17" (+00'06") | 453 / 9980 |
| 23 | | 00'24" | 453 / 10434 |
12月累積里程 :
94.46 km 
MIZUNO Wave Rider 16 4E 累積 :
727.7 kmAndroid - samsung Galaxy Nexus 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'53" | 00:09'59" |
| 3 | 04'36" | 00:14'35" |
| 4 | 04'45" | 00:19'20" |
| 5 | 04'46" | 00:24'06" |
| 6 | 04'33" | 00:28'39" |
| 7 | 04'35" | 00:33'14" |
| 8 | 04'21" | 00:37'35" |
| 9 | 04'36" | 00:42'11" |
| 10 | 04'27" | 00:46'38" |
| 10.5 | 05'34" | 00:49'23" |
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