10.2 km | 00:56:44 | 05:33/km日期: 2017-10-19 16:44 - 總爬升: 183 m - 卡路里: 570 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 05'36" / 05'37" / 05'43" / 05'36" / 05'42" / 05'24" / 05'38" / 05'31" / 05'21" / 05'26" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'16") | 1000 / 1000 |
| 2 | | 05'37" (+00'17") | 1000 / 2000 |
| 3 | | 05'42" (+00'22") | 1000 / 3000 |
| 4 | | 05'36" (+00'16") | 1000 / 4000 |
| 5 | | 05'41" (+00'21") | 1000 / 5000 |
| 6 | | 05'24" (+00'04") | 1000 / 6000 |
| 7 | | 05'38" (+00'18") | 1000 / 7000 |
| 8 | | 05'31" (+00'11") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'25" (+00'05") | 1000 / 10000 |
| 11 | | 05'31" (+00'11") | 213 / 10213 |
10月累積里程 :
205.89 km 
Y拖二 綠 40 累積 :
1011.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'37" | 00:11'13" |
| 3 | 05'43" | 00:16'56" |
| 4 | 05'36" | 00:22'32" |
| 5 | 05'42" | 00:28'14" |
| 6 | 05'24" | 00:33'38" |
| 7 | 05'38" | 00:39'16" |
| 8 | 05'31" | 00:44'47" |
| 9 | 05'21" | 00:50'08" |
| 10 | 05'26" | 00:55'34" |
| 10.2 | 05'28" | 00:56'44" |
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