9.1 km | 00:51:31 | 05:37/km日期: 2017-10-16 21:40 - 卡路里: 560 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'52" / 05'47" / 05'44" / 05'41" / 05'37" / 13'34" / 05'36" / 05'29" / 06'28" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'23") | 1000 / 1000 |
2 | | 05'46" (+00'18") | 1000 / 2000 |
3 | | 05'44" (+00'16") | 1000 / 3000 |
4 | | 05'40" (+00'12") | 1000 / 4000 |
5 | | 05'36" (+00'08") | 1000 / 5000 |
6 | | 05'32" (+00'04") | 1000 / 6000 |
7 | | 05'36" (+00'08") | 1000 / 7000 |
8 | | 05'28" | 1000 / 8000 |
9 | | 05'29" (+00'01") | 1000 / 9000 |
10 | | 05'03" | 148 / 9148 |
10月累積里程 : 296.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'47" | 00:11'39" |
3 | 05'44" | 00:17'23" |
4 | 05'41" | 00:23'04" |
5 | 05'37" | 00:28'41" |
6 | 13'34" | 00:42'15" |
7 | 05'36" | 00:47'51" |
8 | 05'29" | 00:53'20" |
9 | 06'28" | 00:59'48" |
9.1 | 05'02" | 01:00'33" |