8.3 km | 00:53:27 | 06:25/km日期: 2017-10-19 06:03 - 卡路里: 597 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'40" / 06'10" / 06'02" / 06'15" / 06'33" / 06'51" / 06'52" / 06'32" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'39") | 1000 / 1000 |
2 | | 06'10" (+00'09") | 1000 / 2000 |
3 | | 06'01" | 1000 / 3000 |
4 | | 06'15" (+00'14") | 1000 / 4000 |
5 | | 06'33" (+00'32") | 1000 / 5000 |
6 | | 06'51" (+00'50") | 1000 / 6000 |
7 | | 06'51" (+00'50") | 1000 / 7000 |
8 | | 06'32" (+00'31") | 1000 / 8000 |
9 | | 04'51" | 317 / 8317 |
10月累積里程 : 167.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'10" | 00:12'50" |
3 | 06'02" | 00:18'52" |
4 | 06'15" | 00:25'07" |
5 | 06'33" | 00:31'40" |
6 | 06'51" | 00:38'31" |
7 | 06'52" | 00:45'23" |
8 | 06'32" | 00:51'55" |
8.3 | 04'53" | 00:53'28" |