13.4 km | 01:28:35 | 06:35/km日期: 2017-10-18 05:01 - 平均心率: 156 - 卡路里: 907 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 02'23" / 07'04" / 06'35" / 06'47" / 06'43" / 06'48" / 07'01" / 06'12" / 06'11" / 06'23" / 06'24" / 06'11" / 06'19" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'37") | 1000 / 1000 |
| 2 | | 07'04" (+00'54") | 1000 / 2000 |
| 3 | | 06'35" (+00'25") | 1000 / 3000 |
| 4 | | 06'46" (+00'36") | 1000 / 4000 |
| 5 | | 06'43" (+00'33") | 1000 / 5000 |
| 6 | | 06'47" (+00'37") | 1000 / 6000 |
| 7 | | 07'00" (+00'50") | 1000 / 7000 |
| 8 | | 06'12" (+00'02") | 1000 / 8000 |
| 9 | | 06'11" (+00'01") | 1000 / 9000 |
| 10 | | 06'22" (+00'12") | 1000 / 10000 |
| 11 | | 06'24" (+00'14") | 1000 / 11000 |
| 12 | | 06'10" | 1000 / 12000 |
| 13 | | 06'19" (+00'09") | 1000 / 13000 |
| 14 | | 07'11" (+01'01") | 439 / 13439 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 192.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'23" | 00:02'23" |
| 2 | 07'04" | 00:09'27" |
| 3 | 06'35" | 00:16'02" |
| 4 | 06'47" | 00:22'49" |
| 5 | 06'43" | 00:29'32" |
| 6 | 06'48" | 00:36'20" |
| 7 | 07'01" | 00:43'21" |
| 8 | 06'12" | 00:49'33" |
| 9 | 06'11" | 00:55'44" |
| 10 | 06'23" | 01:02'07" |
| 11 | 06'24" | 01:08'31" |
| 12 | 06'11" | 01:14'42" |
| 13 | 06'19" | 01:21'01" |
| 13.4 | 07'12" | 01:24'11" |
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