10.0 km | 00:48:37 | 04:51/km日期: 2017-10-20 17:56 - 卡路里: 587 Cal - 總步數: 9020 - 平均步頻: 185 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 05'25" / 04'54" / 04'45" / 04'45" / 04'44" / 04'45" / 04'51" / 04'51" / 04'47" / 04'42" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'43") | 1008 / 1008 | 176 / 105 |
2 | | 04'51" (+00'12") | 1008 / 2016 | 182 / 112 |
3 | | 04'44" (+00'05") | 1000 / 3017 | 186 / 112 |
4 | | 04'45" (+00'06") | 1008 / 4025 | 187 / 112 |
5 | | 04'41" (+00'02") | 1010 / 5035 | 188 / 113 |
6 | | 04'42" (+00'03") | 1007 / 6042 | 188 / 112 |
7 | | 04'47" (+00'08") | 1000 / 7043 | 188 / 110 |
8 | | 04'51" (+00'12") | 1008 / 8051 | 187 / 109 |
9 | | 04'44" (+00'05") | 1007 / 9059 | 186 / 112 |
10 | | 04'39" | 1008 / 10068 | 184 / 116 |
10月累積里程 : 246.66 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'54" | 00:10'19" |
3 | 04'45" | 00:15'04" |
4 | 04'45" | 00:19'49" |
5 | 04'44" | 00:24'33" |
6 | 04'45" | 00:29'18" |
7 | 04'51" | 00:34'09" |
8 | 04'51" | 00:39'00" |
9 | 04'47" | 00:43'47" |
10 | 04'42" | 00:48'29" |
10.0 | 06'17" | 00:48'37" |