10.0 km | 00:51:47 | 05:10/km日期: 2017-10-14 16:52 - 卡路里: 685 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 04'25" / 05'04" / 05'11" / 05'21" / 05'08" / 08'10" / 05'08" / 05'13" / 05'07" / 05'14" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'08") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'11" (+00'08") | 1000 / 3000 |
| 4 | | 05'20" (+00'17") | 1000 / 4000 |
| 5 | | 05'08" (+00'05") | 1000 / 5000 |
| 6 | | 05'08" (+00'05") | 1000 / 6000 |
| 7 | | 05'08" (+00'05") | 1000 / 7000 |
| 8 | | 05'13" (+00'10") | 1000 / 8000 |
| 9 | | 05'06" (+00'03") | 1000 / 9000 |
| 10 | | 05'14" (+00'11") | 1000 / 10000 |
| 11 | | 02'32" | 7 / 10007 |
10月累積里程 : 184.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 05'04" | 00:09'29" |
| 3 | 05'11" | 00:14'40" |
| 4 | 05'21" | 00:20'01" |
| 5 | 05'08" | 00:25'09" |
| 6 | 08'10" | 00:33'19" |
| 7 | 05'08" | 00:38'27" |
| 8 | 05'13" | 00:43'40" |
| 9 | 05'07" | 00:48'47" |
| 10 | 05'14" | 00:54'01" |
| 10.0 | 04'14" | 00:54'03" |
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