10.8 km | 01:04:32 | 05:57/km日期: 2017-10-15 20:56 - 卡路里: 535 Cal - 總步數: 11560 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 93%
Pace: 06'08" / 05'47" / 06'01" / 05'49" / 05'57" / 05'58" / 06'01" / 05'54" / 06'03" / 05'52" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'03") | 2131 / 2131 | 175 / 95 |
2 | | 05'54" | 2101 / 4233 | 178 / 94 |
3 | | 05'59" (+00'05") | 2076 / 6310 | 179 / 92 |
4 | | 05'58" (+00'04") | 2078 / 8388 | 180 / 92 |
5 | | 05'58" (+00'04") | 2118 / 10507 | 181 / 92 |
6 | | 06'02" (+00'08") | 314 / 10821 | 180 / 92 |
10月累積里程 :
116.98 km ASICS Nimbus16 累積 :
1048.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'47" | 00:11'55" |
3 | 06'01" | 00:17'56" |
4 | 05'49" | 00:23'45" |
5 | 05'57" | 00:29'42" |
6 | 05'58" | 00:35'40" |
7 | 06'01" | 00:41'41" |
8 | 05'54" | 00:47'35" |
9 | 06'03" | 00:53'38" |
10 | 05'52" | 00:59'30" |
10.8 | 06'07" | 01:04'32" |