8.1 km | 01:14:48 | 09:12/km日期: 2017-10-13 07:56 - 卡路里: 511 Cal - 總步數: 18862 - 平均步頻: 252 - 平均步幅: 43 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 15'29" / 10'04" / 07'55" / 08'04" / 07'24" / 07'15" / 07'51" / 07'29" / 26'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 16'47" (+09'36") | 1004 / 1004 | 177 / 33 |
2 | | 16'47" (+09'36") | 1004 / 2008 | 177 / 33 |
3 | | 16'47" (+09'36") | 1004 / 3012 | 177 / 33 |
4 | | 09'35" (+02'24") | 1001 / 4013 | 180 / 57 |
5 | | 07'51" (+00'40") | 1003 / 5016 | 177 / 71 |
6 | | 08'05" (+00'54") | 1002 / 6019 | 179 / 68 |
7 | | 07'11" | 1008 / 7028 | 178 / 78 |
8 | | 07'19" (+00'08") | 1002 / 8031 | 176 / 77 |
9 | | 07'51" (+00'40") | 1008 / 9039 | 177 / 71 |
10 | | 07'54" (+00'43") | 1006 / 10046 | 160 / 78 |
10月累積里程 : 213.40 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'29" | 00:15'29" |
2 | 10'04" | 00:25'33" |
3 | 07'55" | 00:33'28" |
4 | 08'04" | 00:41'32" |
5 | 07'24" | 00:48'56" |
6 | 07'15" | 00:56'11" |
7 | 07'51" | 01:04'02" |
8 | 07'29" | 01:11'31" |
8.1 | 26'53" | 01:14'48" |