15.0 km | 01:25:28 | 05:41/km日期: 2017-10-11 18:41 - 平均心率: 118 - 卡路里: 620 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'09" / 08'02" / 05'29" / 05'42" / 05'55" / 06'01" / 05'43" / 05'35" / 05'32" / 05'41" / 06'47" / 05'37" / 05'33" / 05'27" / 05'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'32") | 1000 / 1000 |
| 2 | | 05'49" (+00'23") | 1000 / 2000 |
| 3 | | 05'29" (+00'03") | 1000 / 3000 |
| 4 | | 05'41" (+00'15") | 1000 / 4000 |
| 5 | | 05'55" (+00'29") | 1000 / 5000 |
| 6 | | 06'00" (+00'34") | 1000 / 6000 |
| 7 | | 05'43" (+00'17") | 1000 / 7000 |
| 8 | | 05'35" (+00'09") | 1000 / 8000 |
| 9 | | 05'31" (+00'05") | 1000 / 9000 |
| 10 | | 05'41" (+00'15") | 1000 / 10000 |
| 11 | | 05'40" (+00'14") | 1000 / 11000 |
| 12 | | 05'37" (+00'11") | 1000 / 12000 |
| 13 | | 05'32" (+00'06") | 1000 / 13000 |
| 14 | | 05'26" | 1000 / 14000 |
| 15 | | 05'42" (+00'16") | 1000 / 15000 |
| 16 | | 04'18" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 335.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 08'02" | 00:14'11" |
| 3 | 05'29" | 00:19'40" |
| 4 | 05'42" | 00:25'22" |
| 5 | 05'55" | 00:31'17" |
| 6 | 06'01" | 00:37'18" |
| 7 | 05'43" | 00:43'01" |
| 8 | 05'35" | 00:48'36" |
| 9 | 05'32" | 00:54'08" |
| 10 | 05'41" | 00:59'49" |
| 11 | 06'47" | 01:06'36" |
| 12 | 05'37" | 01:12'13" |
| 13 | 05'33" | 01:17'46" |
| 14 | 05'27" | 01:23'13" |
| 15 | 05'42" | 01:28'55" |
| 15.0 | 04'52" | 01:28'58" |
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