14.2 km | 01:23:05 | 05:49/km日期: 2017-10-15 05:15 - 地點: 中央 - 天氣: 雨 - 卡路里: 799 Cal - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 05'57" / 05'35" / 05'22" / 06'08" / 05'53" / 05'42" / 05'59" / 06'02" / 05'39" / 05'53" / 06'04" / 05'53" / 05'32" / 05'51" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'31") | 987 / 987 |
| 2 | | 05'32" (+00'07") | 1008 / 1996 |
| 3 | | 05'25" | 1004 / 3000 |
| 4 | | 06'06" (+00'41") | 1004 / 4004 |
| 5 | | 05'50" (+00'25") | 992 / 4997 |
| 6 | | 05'41" (+00'16") | 1000 / 5997 |
| 7 | | 05'49" (+00'24") | 1000 / 6997 |
| 8 | | 06'12" (+00'47") | 1008 / 8006 |
| 9 | | 05'38" (+00'13") | 1002 / 9008 |
| 10 | | 05'50" (+00'25") | 1006 / 10015 |
| 11 | | 06'05" (+00'40") | 996 / 11012 |
| 12 | | 05'55" (+00'30") | 992 / 12004 |
| 13 | | 05'31" (+00'06") | 1016 / 13020 |
| 14 | | 05'47" (+00'22") | 994 / 14015 |
| 15 | | 06'29" (+01'04") | 243 / 14259 |
10月累積里程 :
65.13 km 
Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'35" | 00:11'32" |
| 3 | 05'22" | 00:16'54" |
| 4 | 06'08" | 00:23'02" |
| 5 | 05'53" | 00:28'55" |
| 6 | 05'42" | 00:34'37" |
| 7 | 05'59" | 00:40'36" |
| 8 | 06'02" | 00:46'38" |
| 9 | 05'39" | 00:52'17" |
| 10 | 05'53" | 00:58'10" |
| 11 | 06'04" | 01:04'14" |
| 12 | 05'53" | 01:10'07" |
| 13 | 05'32" | 01:15'39" |
| 14 | 05'51" | 01:21'30" |
| 14.2 | 06'20" | 01:23'05" |
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